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Dance running songs for 7:00 miles
For a running pace of 7:00 per mile, we recommend workout music at 180 BPM.
2 x
92
BPM
good for a
6:36
mile
Rudimental
Feel the Love
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
90
BPM
good for a
7:00
mile
Mambo King
Chihuahuanumberfive (Medley)
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Chase & Status
End Credits (feat. Plan B)
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
JUNIOR SENIOR
Rhythm Bandits
Dance
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
180
BPM
best for a
7:00
mile
Fever Ray
Triangle Walks
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
92
BPM
good for a
6:36
mile
Madeon
Finale
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
90
BPM
good for a
7:00
mile
Dubstep
Pipes, Bass & Space (Tron Daddy Remix)
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
91
BPM
good for a
6:48
mile
Candyflip
Strawberry Fields Forever
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Netsky
Secret Agent
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
92
BPM
good for a
6:36
mile
Teams & Star Slinger
Say Please
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Pendulum
Blood Sugar
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
92
BPM
good for a
6:36
mile
Fugative
Go Hard (Radio Version)
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
Advertisement
2 x
89
BPM
good for a
7:12
mile
Rednex
Wild 'N' Free
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
90
BPM
good for a
7:00
mile
Freq Nasty
2 Females
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
90
BPM
good for a
7:00
mile
C+C Music Factory
Oooh Baby
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
DJ Fresh
Golddust
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
90
BPM
good for a
7:00
mile
The Carbonfools
Suck My Chi
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
S3rl
Pretty Rave Girl
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
89
BPM
good for a
7:12
mile
King Junior
Little Less Conversation
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
91
BPM
good for a
6:48
mile
Rihanna
Hard
Dance
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
92
BPM
good for a
6:36
mile
Lesbians On Ecstasy
Summer Luv
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
182
BPM
best for a
6:48
mile
3axis
The Kids Aren't Allright
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
90
BPM
good for a
7:00
mile
Arkasia
Monsters
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Skrillex
Kyoto (feat. Sirah)
Dance
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
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