Most popular Pop running songs for 10:30 miles

For a running pace of 10:30 per mile, we recommend workout music at 145 BPM.
Toxic
 
 
143
BPM
best for a
10:42
mile
Britney Spears
Toxic
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
That's Not My Name
 
 
145
BPM
best for a
10:30
mile
The Ting Tings
That's Not My Name
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Marry You
 
 
145
BPM
best for a
10:30
mile
Bruno Mars
Marry You
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Cry Me a River
 
74
BPM
good for a
10:12
mile
Justin Timberlake
Cry Me a River
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Locked Out of Heaven
 
 
144
BPM
best for a
10:36
mile
Bruno Mars
Locked Out of Heaven
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Unfaithful
 
72
BPM
good for a
10:36
mile
Rihanna
Unfaithful
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
White Wedding
 
 
147
BPM
best for a
10:18
mile
Billy Idol
White Wedding
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
I Try
 
 
146
BPM
best for a
10:24
mile
Macy Gray
I Try
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Simply Irresistible
 
 
143
BPM
best for a
10:42
mile
Robert Palmer
Simply Irresistible
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
She Bangs
 
 
144
BPM
best for a
10:36
mile
Ricky Martin
She Bangs
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Fallen
 
74
BPM
good for a
10:12
mile
Sarah McLachlan
Fallen
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Advertisement
Whatcha Say
 
 
143
BPM
best for a
10:42
mile
Jason Derülo
Whatcha Say
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
What a Girl Wants
 
71
BPM
good for a
10:48
mile
Christina Aguilera
What a Girl Wants
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Waterloo
 
 
147
BPM
best for a
10:18
mile
ABBA
Waterloo
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Kiss 'n' Tell
 
 
144
BPM
best for a
10:36
mile
Ke$ha
Kiss 'n' Tell
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Chariot
 
74
BPM
good for a
10:12
mile
Gavin DeGraw
Chariot
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Tangled
 
 
146
BPM
best for a
10:24
mile
Maroon 5
Tangled
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
I Do
 
 
145
BPM
best for a
10:30
mile
Colbie Caillat
I Do
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Bow Chicka Wow Wow (feat. Lil Wayne)
 
 
147
BPM
best for a
10:18
mile
Mike Posner
Bow Chicka Wow Wow (feat. Lil Wayne)
Pop Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Let Her Cry
 
71
BPM
good for a
10:48
mile
Hootie & The Blowfish
Let Her Cry
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Through With You
 
 
146
BPM
best for a
10:24
mile
Maroon 5
Through With You
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
When I Was Your Man
 
73
BPM
good for a
10:24
mile
Bruno Mars
When I Was Your Man
Pop Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify