Most popular running songs for 7:48 miles

For a running pace of 7:48 per mile, we recommend workout music at 172 BPM.
Lose Yourself
 
86
BPM
good for a
7:48
mile
Eminem
Lose Yourself
Soundtrack Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Paper Planes
 
 
172
BPM
best for a
7:48
mile
M.I.A.
Paper Planes
Electronic Buy on: iTunes, AmazonMP3 Listen on Spotify
Umbrella (feat. Jay-Z)
 
87
BPM
good for a
7:36
mile
Rihanna
Umbrella (feat. Jay-Z)
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Misery Business
 
 
173
BPM
best for a
7:42
mile
Paramore
Misery Business
Alternative Buy on: iTunes, AmazonMP3 Listen on Spotify
Bitter Sweet Symphony
 
86
BPM
good for a
7:48
mile
The Verve
Bitter Sweet Symphony
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Not Afraid
 
86
BPM
good for a
7:48
mile
Eminem
Not Afraid
Hip Hop/Rap Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Sunday Morning
 
88
BPM
good for a
7:24
mile
Maroon 5
Sunday Morning
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Rude Boy
 
 
174
BPM
best for a
7:36
mile
Rihanna
Rude Boy
Pop Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
'Till I Collapse
 
86
BPM
good for a
7:48
mile
Eminem & Nate Dogg
'Till I Collapse
Hip Hop/Rap Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
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The Pretender
 
 
172
BPM
best for a
7:48
mile
Foo Fighters
The Pretender
Alternative Buy on: iTunes, AmazonMP3 Listen on Spotify
Chicken Fried
 
85
BPM
good for a
8:00
mile
Zac Brown Band
Chicken Fried
Country Buy on: iTunes, AmazonMP3 Listen on Spotify
Good Life
 
 
170
BPM
best for a
8:00
mile
Kanye West
Good Life
Hip Hop/Rap Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
My Chick Bad
 
 
170
BPM
best for a
8:00
mile
Ludacris & Nicki Minaj
My Chick Bad
Hip Hop/Rap Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Runnin' Down a Dream
 
 
170
BPM
best for a
8:00
mile
Tom Petty
Runnin' Down a Dream
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
How You Remind Me
 
 
172
BPM
best for a
7:48
mile
Nickelback
How You Remind Me
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Love the Way You Lie
 
 
174
BPM
best for a
7:36
mile
Eminem
Love the Way You Lie
Hip Hop/Rap Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Pour Some Sugar On Me
 
85
BPM
good for a
8:00
mile
Def Leppard
Pour Some Sugar On Me
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
My Happy Ending
 
 
170
BPM
best for a
8:00
mile
Avril Lavigne
My Happy Ending
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Yellow
 
87
BPM
good for a
7:36
mile
Coldplay
Yellow
Alternative Buy on: iTunes, AmazonMP3 Listen on Spotify
Loser
 
 
171
BPM
best for a
7:54
mile
Beck
Loser
Alternative Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify