Using
US units
jog.fm
has the best workout music for:
Running
Walking
Cycling
Music
Playlists
Maps
Shop
Sign up
Log in
Sort by
Hot
Most Added
BPM
Newest
A to Z
Advertisement
Top Charts
April 2013
March 2013
January 2013
December 2012
November 2012
October 2012
September 2012
August 2012
July 2012
June 2012
May 2012
April 2012
March 2012
February 2012
January 2012
December 2011
November 2011
October 2011
September 2011
August 2011
July 2011
June 2011
May 2011
April 2011
March 2011
February 2011
Narrow by genre
All Genres
Adult Alternative
Alternative
Alternativo & Rock Latino
Ambient
Anime
Arena Rock
Baladas y Boleros
Big Band
Blues
Blues-Rock
Brazilian
CCM
Children's Music
Christian & Gospel
Christian Rock
Christmas
Classical
Classical Crossover
Comedy
Contemporary Blues
Contemporary Folk
Country
Dance
Delta Blues
Disney
Easy Listening
Electronic
Fitness & Workout
Folk-Rock
French Pop
Funk
German Pop
Gospel
Goth Rock
Heavy Metal
Hip-Hop
Hip Hop/Rap
Holiday
House
Indie Rock
Inspirational
Instrumental
Jazz
J-Pop
Karaoke
K-Pop
Latin
Latin Rap
Motown
MPB
Music
Musicals
Neo-Soul
New Age
New Wave
Old School Rap
Pop
Pop Latino
Pop/Rock
Prog-Rock/Art Rock
Psychedelic
Punk
Raices
Rap
R&B/Soul
Reggae
Reggaeton y Hip-Hop
Regional Mexicano
Rock
Salsa y Tropical
Singer/Songwriter
Soft Rock
Soul
Soundtrack
Spoken Word
Vocal
Vocal Jazz
Vocal Pop
World
Search
Tip:
To add a song to a playlist, just click the
icon.
Advertisement
R&B/Soul running songs at 154 BPM by BPM
« All workout music
156
BPM
best for a
9:24
mile
Tina Turner
What You Get Is What You See
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
156
BPM
best for a
9:24
mile
Toya
I Do!!
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
156
BPM
best for a
9:24
mile
Musiq & Ayana
Girl Next Door
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
156
BPM
best for a
9:24
mile
The Watts 103rd Street Rhythm Band
The Joker (On a Trip Thru the Jungle) [Remastered Version]
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
156
BPM
best for a
9:24
mile
Marsha Ambrosius
Hope She Cheats On You (With a Basketball Player)
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
155
BPM
best for a
9:30
mile
Bill Withers
Use Me
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
155
BPM
best for a
9:30
mile
Dionne Warwick
Do You Know the Way to San Jose
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
154
BPM
best for a
9:36
mile
En Vogue
Don't Let Go (Love)
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
154
BPM
best for a
9:36
mile
Big Joe Turner
Shake, Rattle and Roll
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
154
BPM
best for a
9:36
mile
Omarion
I Get It In
R&B/Soul
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
152
BPM
best for a
9:48
mile
Anthony Hamilton
I'm Cool
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
152
BPM
best for a
9:48
mile
Sam Cooke
Shake
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
icon.
![The Joker (On a Trip Thru the Jungle) [Remastered Version]](http://a5.mzstatic.com/us/r1000/003/Music/f9/15/ce/mzi.akzysaej.60x60-50.jpg "The Joker (On a Trip Thru the Jungle) [Remastered Version]")
