Most popular R&B/Soul running songs for 12:36 miles

For a running pace of 12:36 per mile, we recommend workout music at 124 BPM.
I Will Survive
 
 
122
BPM
best for a
12:48
mile
Diana Ross
I Will Survive
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
More (RedOne Jimmy Joker Remix)
 
 
125
BPM
best for a
12:30
mile
Usher
More (RedOne Jimmy Joker Remix)
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Suga Suga
 
 
122
BPM
best for a
12:48
mile
Baby Bash
Suga Suga
R&B/Soul Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
You Dropped a Bomb On Me
 
 
126
BPM
best for a
12:24
mile
The Gap Band
You Dropped a Bomb On Me
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
September
 
 
126
BPM
best for a
12:24
mile
Earth, Wind & Fire
September
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Back to Black
 
 
124
BPM
best for a
12:36
mile
Amy Winehouse
Back to Black
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Baby I Need Your Loving
 
 
122
BPM
best for a
12:48
mile
The Four Tops
Baby I Need Your Loving
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Higher Ground
 
 
126
BPM
best for a
12:24
mile
Stevie Wonder
Higher Ground
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Closer
 
 
126
BPM
best for a
12:24
mile
Ne-Yo
Closer
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
When I Think of You
 
 
123
BPM
best for a
12:42
mile
Janet Jackson
When I Think of You
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
With You
 
 
125
BPM
best for a
12:30
mile
Chris Brown
With You
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Y.M.C.A.
 
 
126
BPM
best for a
12:24
mile
Village People
Y.M.C.A.
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
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Don't Leave Me This Way
 
 
122
BPM
best for a
12:48
mile
Thelma Houston
Don't Leave Me This Way
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Let's Groove
 
 
126
BPM
best for a
12:24
mile
Earth, Wind & Fire
Let's Groove
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Just Fine
 
 
123
BPM
best for a
12:42
mile
Mary J. Blige
Just Fine
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Soldier
 
 
126
BPM
best for a
12:24
mile
Destiny's Child
Soldier
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Ain't Too Proud to Beg
 
 
124
BPM
best for a
12:36
mile
The Temptations
Ain't Too Proud to Beg
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Shake Your Body
 
 
122
BPM
best for a
12:48
mile
The Jacksons
Shake Your Body
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Give It to Me Baby
 
 
123
BPM
best for a
12:42
mile
Rick James
Give It to Me Baby
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Celebration
 
 
123
BPM
best for a
12:42
mile
Kool & the Gang
Celebration
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify