Using
US units
jog.fm
has the best workout music for:
Running
Walking
Cycling
Music
Playlists
Maps
Shop
Sign up
Log in
Sort by
Hot
Most Added
BPM
Newest
A to Z
Advertisement
Top Charts
April 2013
March 2013
January 2013
December 2012
November 2012
October 2012
September 2012
August 2012
July 2012
June 2012
May 2012
April 2012
March 2012
February 2012
January 2012
December 2011
November 2011
October 2011
September 2011
August 2011
July 2011
June 2011
May 2011
April 2011
March 2011
February 2011
Narrow by genre
All Genres
Adult Alternative
Alternative
Alternativo & Rock Latino
Ambient
Anime
Arena Rock
Baladas y Boleros
Big Band
Blues
Blues-Rock
Brazilian
CCM
Children's Music
Christian & Gospel
Christian Rock
Christmas
Classical
Classical Crossover
Comedy
Contemporary Blues
Contemporary Folk
Country
Dance
Delta Blues
Disney
Easy Listening
Electronic
Fitness & Workout
Folk-Rock
French Pop
Funk
German Pop
Gospel
Goth Rock
Heavy Metal
Hip-Hop
Hip Hop/Rap
Holiday
House
Indie Rock
Inspirational
Instrumental
Jazz
J-Pop
Karaoke
K-Pop
Latin
Latin Rap
Motown
MPB
Music
Musicals
Neo-Soul
New Age
New Wave
Old School Rap
Pop
Pop Latino
Pop/Rock
Prog-Rock/Art Rock
Psychedelic
Punk
Raices
Rap
R&B/Soul
Reggae
Reggaeton y Hip-Hop
Regional Mexicano
Rock
Salsa y Tropical
Singer/Songwriter
Soft Rock
Soul
Soundtrack
Spoken Word
Vocal
Vocal Jazz
Vocal Pop
World
Search
Tip:
To add a song to a playlist, just click the
icon.
Advertisement
Most popular R&B/Soul running songs for 7:48 miles
For a running pace of 7:48 per mile, we recommend workout music at 172 BPM.
2 x
86
BPM
good for a
7:48
mile
Ne-Yo
Miss Independent
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
172
BPM
best for a
7:48
mile
TLC
Waterfalls
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Stevie Wonder
Part-Time Lover
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Chris Brown
Beautiful People
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Usher
Bad Girl
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Otis Redding
Love Man
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
The Four Tops
I Can't Help Myself (Sugar Pie, Honey Bunch)
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Jamie Foxx
Blame It
R&B/Soul
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
84
BPM
good for a
8:12
mile
Alicia Keys
Un-thinkable (I'm Ready)
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
India.Arie
Video
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
171
BPM
best for a
7:54
mile
Jackie Wilson
Reet Petite
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
The Four Tops
I Can't Help Myself
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
Advertisement
2 x
85
BPM
good for a
8:00
mile
Ne-Yo
Beautiful Monster
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Jamie Foxx
Unpredictable
R&B/Soul
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Rare Earth
I Just Want to Celebrate
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
174
BPM
best for a
7:36
mile
D.Rec.or.d
Love Faces (Trey Sonz "Love Faces" Cover)
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
India.Arie
Strength, Courage and Wisdom
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Boyz II Men
End of the Road
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Usher & Alicia Keys
My Boo
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Rox
I Don’t Believe
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Akon
Be With You
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
John Legend
Again
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Jill Scott
Blessed
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Usher
Truth Hurts
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
1
2
3
Next ›
Last »