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Most popular R&B/Soul running songs for 8:12 miles
For a running pace of 8:12 per mile, we recommend workout music at 168 BPM.
167
BPM
best for a
8:18
mile
Chris Brown
I Can Transform Ya (feat. Lil Wayne & Swizz Beatz)
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Ne-Yo
Miss Independent
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
169
BPM
best for a
8:06
mile
Christina Milian
Dip It Low
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Chris Brown
Beautiful People
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
83
BPM
good for a
8:24
mile
The Temptations
The Way You Do the Things You Do
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
167
BPM
best for a
8:18
mile
Ray Charles
Georgia On My Mind
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Otis Redding
Love Man
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
The Four Tops
I Can't Help Myself (Sugar Pie, Honey Bunch)
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
82
BPM
good for a
8:36
mile
Ciara
Ooh Baby
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
84
BPM
good for a
8:12
mile
Alicia Keys
Un-thinkable (I'm Ready)
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
India.Arie
Video
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
168
BPM
best for a
8:12
mile
Ginuwine
Pony
R&B/Soul
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
Advertisement
2 x
85
BPM
good for a
8:00
mile
The Four Tops
I Can't Help Myself
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Ne-Yo
Beautiful Monster
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
83
BPM
good for a
8:24
mile
Ike & Tina Turner
River Deep Mountain High
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Jamie Foxx
Unpredictable
R&B/Soul
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Usher & Alicia Keys
My Boo
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
167
BPM
best for a
8:18
mile
Ciara
Thug Style
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
82
BPM
good for a
8:36
mile
Mary J. Blige
Take Me As I Am
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Rox
I Don’t Believe
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
82
BPM
good for a
8:36
mile
Missy Elliott & Da Brat
Sock It 2 Me
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
167
BPM
best for a
8:18
mile
Martha Reeves & The Vandellas
(Love Is Like A) Heat Wave
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
82
BPM
good for a
8:36
mile
John Legend
I Can Change
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
83
BPM
good for a
8:24
mile
Booker T. Jones
Just a Friend (feat. Biz Markie, Matt Berninger & Sharon Jones) [Bonus T...
R&B/Soul
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
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![Just a Friend (feat. Biz Markie, Matt Berninger & Sharon Jones) [Bonus Track]](http://a2.mzstatic.com/us/r1000/037/Music/2c/17/8e/mzi.toweyold.60x60-50.jpg "Just a Friend (feat. Biz Markie, Matt Berninger & Sharon Jones) [Bonus Track]")