R&B/Soul running songs for 10:18 miles

For a running pace of 10:18 per mile, we recommend workout music at 147 BPM.
Rehab
 
 
145
BPM
best for a
10:30
mile
Amy Winehouse
Rehab
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Why Would You Stay
 
72
BPM
good for a
10:36
mile
Kem
Why Would You Stay
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Say My Name
 
 
145
BPM
best for a
10:30
mile
Destiny's Child
Say My Name
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Deuces (feat. Tyga & Kevin McCall)
 
 
148
BPM
best for a
10:12
mile
Chris Brown
Deuces (feat. Tyga & Kevin McCall)
R&B/Soul Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Rehab (Remix) [feat. Jay-Z]
 
 
145
BPM
best for a
10:30
mile
Amy Winehouse
Rehab (Remix) [feat. Jay-Z]
R&B/Soul Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
I Say a Little Prayer
 
 
146
BPM
best for a
10:24
mile
Dionne Warwick
I Say a Little Prayer
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
That Lady
 
 
147
BPM
best for a
10:18
mile
The Isley Brothers
That Lady
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Energy
 
75
BPM
good for a
10:00
mile
Keri Hilson
Energy
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
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My Hands
 
74
BPM
good for a
10:12
mile
Leona Lewis
My Hands
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Thinkin' About You
 
75
BPM
good for a
10:00
mile
Mario
Thinkin' About You
R&B/Soul Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Walking On Sunshine
 
72
BPM
good for a
10:36
mile
Jennifer Lopez
Walking On Sunshine
R&B/Soul Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Imma Star (Everywhere We Are)
 
74
BPM
good for a
10:12
mile
Jeremih
Imma Star (Everywhere We Are)
R&B/Soul Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Break Up
 
 
146
BPM
best for a
10:24
mile
Mario
Break Up
R&B/Soul Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Rainy Night In Georgia
 
 
146
BPM
best for a
10:24
mile
Brook Benton
Rainy Night In Georgia
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Trading Places
 
 
146
BPM
best for a
10:24
mile
Usher
Trading Places
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
High for This
 
75
BPM
good for a
10:00
mile
The Weeknd
High for This
R&B/Soul Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Careless Whisper
 
75
BPM
good for a
10:00
mile
Tamia
Careless Whisper
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify