Running songs for 10:30 miles

For a running pace of 10:30 per mile, we recommend workout music at 145 BPM.
Toxic
 
 
143
BPM
best for a
10:42
mile
Britney Spears
Toxic
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Locked Out of Heaven
 
 
144
BPM
best for a
10:36
mile
Bruno Mars
Locked Out of Heaven
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
That's Not My Name
 
 
145
BPM
best for a
10:30
mile
The Ting Tings
That's Not My Name
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Bohemian Rhapsody
 
72
BPM
good for a
10:36
mile
Queen
Bohemian Rhapsody
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Born to Run
 
 
147
BPM
best for a
10:18
mile
Bruce Springsteen
Born to Run
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Live and Let Die
 
74
BPM
good for a
10:12
mile
Guns N' Roses
Live and Let Die
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Praise You
 
72
BPM
good for a
10:36
mile
Fatboy Slim
Praise You
Dance Buy on: iTunes, AmazonMP3 Listen on Spotify
Fastest Girl In Town
 
 
145
BPM
best for a
10:30
mile
Miranda Lambert
Fastest Girl In Town
Country Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
It's a Beautiful Day
 
 
144
BPM
best for a
10:36
mile
Michael Bublé
It's a Beautiful Day
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Advertisement
Still the One
 
72
BPM
good for a
10:36
mile
Orleans
Still the One
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Rehab
 
 
145
BPM
best for a
10:30
mile
Amy Winehouse
Rehab
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Mr. Roboto
 
 
144
BPM
best for a
10:36
mile
Styx
Mr. Roboto
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Cry Me a River
 
74
BPM
good for a
10:12
mile
Justin Timberlake
Cry Me a River
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
LadyBoy
 
 
145
BPM
best for a
10:30
mile
RuPaul
LadyBoy
Dance Buy on: iTunes, AmazonMP3 Listen on Spotify
Numb / Encore
 
71
BPM
good for a
10:48
mile
Linkin Park & Jay-Z
Numb / Encore
Alternative Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Love Me Do
 
74
BPM
good for a
10:12
mile
The Beatles
Love Me Do
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Alcohol
 
 
145
BPM
best for a
10:30
mile
Barenaked Ladies
Alcohol
Alternative Buy on: iTunes, AmazonMP3 Listen on Spotify
Chop Me Up
 
 
147
BPM
best for a
10:18
mile
Justin Timberlake
Chop Me Up
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
We Didn't Start the Fire
 
 
145
BPM
best for a
10:30
mile
Billy Joel
We Didn't Start the Fire
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Whatcha Say
 
 
143
BPM
best for a
10:42
mile
Jason Derülo
Whatcha Say
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify