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Running songs for 10:30 miles
For a running pace of 10:30 per mile, we recommend workout music at 145 BPM.
145
BPM
best for a
10:30
mile
Kelly Clarkson
My Life Would Suck Without You
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
144
BPM
best for a
10:36
mile
Ricky Martin
She Bangs
Pop
Buy on:
iTunes
,
AmazonMP3
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Spotify
2 x
73
BPM
good for a
10:24
mile
Matt Redman
10,000 Reasons (Bless the Lord)
Christian & Gospel
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
147
BPM
best for a
10:18
mile
Plan B
She Said
Pop
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
145
BPM
best for a
10:30
mile
ABBA
Does Your Mother Know
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
145
BPM
best for a
10:30
mile
Mika
Blame It On the Girls
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
147
BPM
best for a
10:18
mile
Loverboy
Working for the Weekend
Pop/Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
71
BPM
good for a
10:48
mile
Keane
She Has No Time
Pop
Buy on:
iTunes
,
AmazonMP3
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Spotify
2 x
71
BPM
good for a
10:48
mile
Missy Elliott
Get Ur Freak On (LP Version)
Hip Hop/Rap
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
143
BPM
best for a
10:42
mile
Barthezz
On the Move
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
143
BPM
best for a
10:42
mile
Scooter
Maria (I Like It Loud)
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
144
BPM
best for a
10:36
mile
Michael Bublé
It's a Beautiful Day
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
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2 x
72
BPM
good for a
10:36
mile
Passion
The Lord Our God (feat. Kristian Stanfill)
Christian & Gospel
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
145
BPM
best for a
10:30
mile
Jeremy Camp
No Matter What It Takes
Christian & Gospel
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
74
BPM
good for a
10:12
mile
Jeremy Camp
Let It Fade
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
144
BPM
best for a
10:36
mile
Nero
Me & You (Original Mix)
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
144
BPM
best for a
10:36
mile
Styx
Mr. Roboto
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
72
BPM
good for a
10:36
mile
Burke Moses, Gordon Stanley, Kenny Raskin & Townspeople - Beauty and the Beast
The Mob Song
Disney
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
72
BPM
good for a
10:36
mile
Various Artists
Never Had a Friend Like Me (From "Aladdin") [Sound-a-like Cover]
Soundtrack
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
146
BPM
best for a
10:24
mile
"Weird Al" Yankovic
Pretty Fly for a Rabbi [Parody of "Pretty Fly (For a White Guy)" By Offs...
Comedy
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
144
BPM
best for a
10:36
mile
Spice Girls
2 Become 1
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
72
BPM
good for a
10:36
mile
Queen
Too Much Love Will Kill You
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
143
BPM
best for a
10:42
mile
Billie The Vision & The Dancers
Friday I´m In Love
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
143
BPM
best for a
10:42
mile
Robert Palmer
Simply Irresistible
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
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![Never Had a Friend Like Me (From "Aladdin") [Sound-a-like Cover]](http://a5.mzstatic.com/us/r1000/004/Music/49/83/d3/mzi.erzgmeqd.60x60-50.jpg "Never Had a Friend Like Me (From \"Aladdin\") [Sound-a-like Cover]")
![Pretty Fly for a Rabbi [Parody of "Pretty Fly (For a White Guy)" By Offspring]](http://a5.mzstatic.com/us/r1000/022/Features/f3/cb/85/dj.cfbcoolu.60x60-50.jpg "Pretty Fly for a Rabbi [Parody of \"Pretty Fly (For a White Guy)\" By Offspring]")
