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Running songs for 12:00 miles
For a running pace of 12:00 per mile, we recommend workout music at 130 BPM.
128
BPM
best for a
12:12
mile
The Black Eyed Peas
I Gotta Feeling
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
128
BPM
best for a
12:12
mile
Maroon 5
Moves Like Jagger (Studio Recording from "The Voice" Performance) [feat....
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
130
BPM
best for a
12:00
mile
LMFAO
Sexy and I Know It
Pop
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
130
BPM
best for a
12:00
mile
LMFAO
Party Rock Anthem (feat. Lauren Bennett & GoonRock)
Pop
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
128
BPM
best for a
12:12
mile
Flo Rida
Club Can't Handle Me (feat. David Guetta) [From "Step Up 3D"]
Hip Hop/Rap
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
130
BPM
best for a
12:00
mile
The Black Eyed Peas
Boom Boom Pow
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
130
BPM
best for a
12:00
mile
Jennifer Lopez
On the Floor (feat. Pitbull)
Pop
Buy on:
iTunes
,
AmazonMP3
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Spotify
130
BPM
best for a
12:00
mile
will.i.am
Scream & Shout (feat. Britney Spears)
Dance
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
128
BPM
best for a
12:12
mile
Flo Rida
Good Feeling
Hip Hop/Rap
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
129
BPM
best for a
12:06
mile
Van Halen
Jump
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
129
BPM
best for a
12:06
mile
P!nk
Get the Party Started
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
128
BPM
best for a
12:12
mile
Salt-N-Pepa
Push It
Hip Hop/Rap
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
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128
BPM
best for a
12:12
mile
Flo Rida
Low (feat. T-Pain)
Hip Hop/Rap
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
132
BPM
best for a
11:48
mile
Destiny's Child
Survivor
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
132
BPM
best for a
11:48
mile
David Guetta
When Love Takes Over (feat. Kelly Rowland)
Dance
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
128
BPM
best for a
12:12
mile
Rihanna
Where Have You Been?
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
128
BPM
best for a
12:12
mile
Rihanna
We Found Love (feat. Calvin Harris)
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
128
BPM
best for a
12:12
mile
Dead or Alive
You Spin Me Round (Like a Record)
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
131
BPM
best for a
11:54
mile
Kelly Clarkson
Since U Been Gone
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
128
BPM
best for a
12:12
mile
Rihanna
S&M (Remix) [feat. Britney Spears]
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
129
BPM
best for a
12:06
mile
Pitbull
Give Me Everything (feat. Ne-Yo, Afrojack & Nayer)
Hip Hop/Rap
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
129
BPM
best for a
12:06
mile
Gotye
Somebody That I Used to Know (feat. Kimbra)
Alternative
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
129
BPM
best for a
12:06
mile
Flo Rida
I Cry
Hip Hop/Rap
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
130
BPM
best for a
12:00
mile
David Guetta & Usher
Without You (feat. Usher)
Dance
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
1
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icon.
![Moves Like Jagger (Studio Recording from "The Voice" Performance) [feat. Christina Aguilera]](http://a5.mzstatic.com/us/r1000/119/Music/f0/7e/7c/mzi.ygvvodzh.60x60-50.jpg "Moves Like Jagger (Studio Recording from \"The Voice\" Performance) [feat. Christina Aguilera]")
![Club Can't Handle Me (feat. David Guetta) [From "Step Up 3D"]](http://a4.mzstatic.com/us/r1000/042/Music/a2/fb/e9/mzi.hrvbfleo.60x60-50.jpg "Club Can't Handle Me (feat. David Guetta) [From \"Step Up 3D\"]")
![S&M (Remix) [feat. Britney Spears]](http://a4.mzstatic.com/us/r1000/053/Music/61/dd/35/mzi.cuxozbub.60x60-50.jpg "S&M (Remix) [feat. Britney Spears]")
