Running songs for 7:06 miles

For a running pace of 7:06 per mile, we recommend workout music at 179 BPM.
The Lazy Song
 
88
BPM
good for a
7:24
mile
Bruno Mars
The Lazy Song
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Scar Tissue
 
89
BPM
good for a
7:12
mile
Red Hot Chili Peppers
Scar Tissue
Rock Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Won't Back Down
 
90
BPM
good for a
7:00
mile
Eminem
Won't Back Down
Hip Hop/Rap Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Kiss You
 
90
BPM
good for a
7:00
mile
One Direction
Kiss You
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Can't Stop
 
91
BPM
good for a
6:48
mile
Red Hot Chili Peppers
Can't Stop
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
In da Club
 
90
BPM
good for a
7:00
mile
50 Cent
In da Club
Hip Hop/Rap Buy on: iTunes, AmazonMP3 Listen on Spotify
Sunday Morning
 
88
BPM
good for a
7:24
mile
Maroon 5
Sunday Morning
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Born to Boogie
 
 
181
BPM
best for a
6:54
mile
Hank Williams, Jr.
Born to Boogie
Country Buy on: iTunes, AmazonMP3 Listen on Spotify
Tusk
 
 
180
BPM
best for a
7:00
mile
Fleetwood Mac
Tusk
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
8 Mile
 
90
BPM
good for a
7:00
mile
Eminem
8 Mile
Soundtrack Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Secret
 
88
BPM
good for a
7:24
mile
Maroon 5
Secret
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Advertisement
She Looks to Me
 
88
BPM
good for a
7:24
mile
Red Hot Chili Peppers
She Looks to Me
Alternative Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Madness
 
90
BPM
good for a
7:00
mile
Muse
Madness
Alternative Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Hey Man, Nice Shot
 
88
BPM
good for a
7:24
mile
Filter
Hey Man, Nice Shot
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Fat Bottomed Girls
 
89
BPM
good for a
7:12
mile
Queen
Fat Bottomed Girls
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Sarcasm
 
90
BPM
good for a
7:00
mile
Get Scared
Sarcasm
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Kickstart My Heart
 
 
179
BPM
best for a
7:06
mile
Mötley Crüe
Kickstart My Heart
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
The Anthem
 
 
178
BPM
best for a
7:12
mile
Good Charlotte
The Anthem
Alternative Buy on: iTunes, AmazonMP3 Listen on Spotify
Genie In a Bottle
 
88
BPM
good for a
7:24
mile
Christina Aguilera
Genie In a Bottle
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Electric City
 
89
BPM
good for a
7:12
mile
The Black Eyed Peas
Electric City
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
The Distance
 
91
BPM
good for a
6:48
mile
Cake
The Distance
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify