Running songs for 7:18 miles

For a running pace of 7:18 per mile, we recommend workout music at 177 BPM.
Kiss You
 
90
BPM
good for a
7:00
mile
One Direction
Kiss You
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
The Lazy Song
 
88
BPM
good for a
7:24
mile
Bruno Mars
The Lazy Song
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Scar Tissue
 
89
BPM
good for a
7:12
mile
Red Hot Chili Peppers
Scar Tissue
Rock Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Footloose
 
 
175
BPM
best for a
7:30
mile
Kenny Loggins
Footloose
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Genie In a Bottle
 
88
BPM
good for a
7:24
mile
Christina Aguilera
Genie In a Bottle
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
I'm Like a Bird
 
90
BPM
good for a
7:00
mile
Nelly Furtado
I'm Like a Bird
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Rebel Yell
 
88
BPM
good for a
7:24
mile
Scooter
Rebel Yell
Dance Buy on: iTunes, AmazonMP3 Listen on Spotify
Kyoto (feat. Sirah)
 
88
BPM
good for a
7:24
mile
Skrillex
Kyoto (feat. Sirah)
Dance Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Sunday Morning
 
88
BPM
good for a
7:24
mile
Maroon 5
Sunday Morning
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
8 Mile
 
90
BPM
good for a
7:00
mile
Eminem
8 Mile
Soundtrack Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Pieces of Me
 
87
BPM
good for a
7:36
mile
Ashlee Simpson
Pieces of Me
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
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Love in the Dark
 
90
BPM
good for a
7:00
mile
YACHT
Love in the Dark
Electronic Buy on: iTunes, AmazonMP3 Listen on Spotify
Yellow
 
87
BPM
good for a
7:36
mile
Coldplay
Yellow
Alternative Buy on: iTunes, AmazonMP3 Listen on Spotify
Won't Back Down
 
90
BPM
good for a
7:00
mile
Eminem
Won't Back Down
Hip Hop/Rap Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Electric City
 
89
BPM
good for a
7:12
mile
The Black Eyed Peas
Electric City
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
All I Want to Do
 
89
BPM
good for a
7:12
mile
Sugarland
All I Want to Do
Country Buy on: iTunes, AmazonMP3 Listen on Spotify
Jumpin', Jumpin'
 
89
BPM
good for a
7:12
mile
Destiny's Child
Jumpin', Jumpin'
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Fireflies
 
90
BPM
good for a
7:00
mile
Owl City
Fireflies
Electronic Buy on: iTunes, AmazonMP3 Listen on Spotify
Lean On Me
 
89
BPM
good for a
7:12
mile
Club Nouveau
Lean On Me
R&B/Soul Buy on: iTunes, AmazonMP3 Listen on Spotify
Holdin On
 
90
BPM
good for a
7:00
mile
Flume
Holdin On
Electronic Buy on: iTunes, AmazonMP3 Listen on Spotify
Ambitionz Az a Ridah
 
87
BPM
good for a
7:36
mile
2Pac
Ambitionz Az a Ridah
Hip Hop/Rap Buy on: iTunes, AmazonMP3 Listen on Spotify
Bring da Ruckus
 
88
BPM
good for a
7:24
mile
Wu-Tang Clan
Bring da Ruckus
Hip Hop/Rap Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify