Running songs for 7:30 miles

For a running pace of 7:30 per mile, we recommend workout music at 175 BPM.
Lose Yourself
 
86
BPM
good for a
7:48
mile
Eminem
Lose Yourself
Soundtrack Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
The Lazy Song
 
88
BPM
good for a
7:24
mile
Bruno Mars
The Lazy Song
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Scar Tissue
 
89
BPM
good for a
7:12
mile
Red Hot Chili Peppers
Scar Tissue
Rock Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Heart Attack
 
87
BPM
good for a
7:36
mile
Demi Lovato
Heart Attack
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Not Afraid
 
86
BPM
good for a
7:48
mile
Eminem
Not Afraid
Hip Hop/Rap Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Bitter Sweet Symphony
 
86
BPM
good for a
7:48
mile
The Verve
Bitter Sweet Symphony
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Misery Business
 
 
173
BPM
best for a
7:42
mile
Paramore
Misery Business
Alternative Buy on: iTunes, AmazonMP3 Listen on Spotify
Yellow
 
87
BPM
good for a
7:36
mile
Coldplay
Yellow
Alternative Buy on: iTunes, AmazonMP3 Listen on Spotify
Sunday Morning
 
88
BPM
good for a
7:24
mile
Maroon 5
Sunday Morning
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Best of You
 
87
BPM
good for a
7:36
mile
Foo Fighters
Best of You
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Electric City
 
89
BPM
good for a
7:12
mile
The Black Eyed Peas
Electric City
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
Advertisement
Secret
 
88
BPM
good for a
7:24
mile
Maroon 5
Secret
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify
She Looks to Me
 
88
BPM
good for a
7:24
mile
Red Hot Chili Peppers
She Looks to Me
Alternative Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Billionaire (feat. Bruno Mars)
 
87
BPM
good for a
7:36
mile
Travie McCoy
Billionaire (feat. Bruno Mars)
Pop Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Footloose
 
 
175
BPM
best for a
7:30
mile
Kenny Loggins
Footloose
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Somewhere Only We Know
 
86
BPM
good for a
7:48
mile
Keane
Somewhere Only We Know
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
I'm Still Standing
 
86
BPM
good for a
7:48
mile
Elton John
I'm Still Standing
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Fat Bottomed Girls
 
89
BPM
good for a
7:12
mile
Queen
Fat Bottomed Girls
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Rude Boy
 
 
174
BPM
best for a
7:36
mile
Rihanna
Rude Boy
Pop Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Breaking the Girl
 
89
BPM
good for a
7:12
mile
Red Hot Chili Peppers
Breaking the Girl
Rock Explicit Buy on: iTunes, AmazonMP3 Listen on Spotify
Walk of Life
 
88
BPM
good for a
7:24
mile
Dire Straits
Walk of Life
Rock Buy on: iTunes, AmazonMP3 Listen on Spotify
Genie In a Bottle
 
88
BPM
good for a
7:24
mile
Christina Aguilera
Genie In a Bottle
Pop Buy on: iTunes, AmazonMP3 Listen on Spotify