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Running songs for 7:48 miles
For a running pace of 7:48 per mile, we recommend workout music at 172 BPM.
172
BPM
best for a
7:48
mile
M.I.A.
Paper Planes
Electronic
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Eminem
Lose Yourself
Soundtrack
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Rihanna
Umbrella (feat. Jay-Z)
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Jay-Z
Run This Town (feat. Rihanna & Kanye West)
Hip Hop/Rap
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
The Verve
Bitter Sweet Symphony
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
84
BPM
good for a
8:12
mile
Avicii
Levels
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
172
BPM
best for a
7:48
mile
Christina Aguilera
Candyman
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Coldplay
Yellow
Alternative
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Miranda Lambert
Gunpowder & Lead
Country
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
170
BPM
best for a
8:00
mile
Israel Kamakawiwo'ole
Somewhere Over the Rainbow
World
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Hunter Hayes
Wanted
Country
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Zac Brown Band
Chicken Fried
Country
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
Advertisement
2 x
85
BPM
good for a
8:00
mile
The Script
Hall of Fame
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Knife Party
Bonfire
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Def Leppard
Pour Some Sugar On Me
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
172
BPM
best for a
7:48
mile
Nickelback
How You Remind Me
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Eminem
Not Afraid
Hip Hop/Rap
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Demi Lovato
Heart Attack
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
170
BPM
best for a
8:00
mile
Panic! At the Disco
I Write Sins Not Tragedies
Alternative
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
170
BPM
best for a
8:00
mile
Fort Minor featuring Styles of Beyond
Remember the Name
Hip Hop/Rap
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Maroon 5
Sunday Morning
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
171
BPM
best for a
7:54
mile
Stone Temple Pilots
Interstate Love Song
Alternative
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
170
BPM
best for a
8:00
mile
Tom Petty
Runnin' Down a Dream
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Oasis
Don't Look Back In Anger
Alternative
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
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