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Running songs for 10:00 miles
For a running pace of 10:00 per mile, we recommend workout music at 150 BPM.
150
BPM
best for a
10:00
mile
Florence + The Machine
Dog Days Are Over
Alternative
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
150
BPM
best for a
10:00
mile
Maroon 5
Harder to Breathe
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
148
BPM
best for a
10:12
mile
The Killers
Mr. Brightside
Alternative
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
77
BPM
good for a
9:36
mile
Taylor Swift
I Knew You Were Trouble.
Country
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
77
BPM
good for a
9:36
mile
Neon Trees
Everybody Talks
Alternative
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
152
BPM
best for a
9:48
mile
Justin Timberlake
What Goes Around.../...Comes Around Interlude
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
151
BPM
best for a
9:54
mile
Jason Mraz
I'm Yours
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
150
BPM
best for a
10:00
mile
Metro Station
Shake It
Alternative
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
152
BPM
best for a
9:48
mile
Cascada
Because the Night
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
148
BPM
best for a
10:12
mile
Bruce Springsteen
Dancing In the Dark
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
151
BPM
best for a
9:54
mile
Blues Traveler
Run-Around
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
75
BPM
good for a
10:00
mile
ADELE
Skyfall
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
Advertisement
2 x
77
BPM
good for a
9:36
mile
Glee Cast
Dream On (Glee Cast Version) [feat. Neil Patrick Harris]
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
76
BPM
good for a
9:48
mile
No Doubt
Don't Speak
Alternative
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
150
BPM
best for a
10:00
mile
Avril Lavigne
What the Hell
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
150
BPM
best for a
10:00
mile
Billy Joel
You May Be Right
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
152
BPM
best for a
9:48
mile
K'naan
Wavin' Flag
Hip Hop/Rap
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
148
BPM
best for a
10:12
mile
3 Doors Down
When I'm Gone
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
150
BPM
best for a
10:00
mile
Bonnie Tyler
Holding Out for a Hero
Soundtrack
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
150
BPM
best for a
10:00
mile
The Beach Boys
I Get Around
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
151
BPM
best for a
9:54
mile
Van Morrison
Brown Eyed Girl
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
151
BPM
best for a
9:54
mile
Katy Perry
E.T. (feat. Kanye West)
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
150
BPM
best for a
10:00
mile
Paolo Nutini
New Shoes
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
152
BPM
best for a
9:48
mile
Quiet Riot
Cum On Feel the Noize
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
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![Dream On (Glee Cast Version) [feat. Neil Patrick Harris]](http://a3.mzstatic.com/us/r1000/056/Music/78/8a/aa/mzi.elgldove.60x60-50.jpg "Dream On (Glee Cast Version) [feat. Neil Patrick Harris]")
