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Running songs for 7:48 miles
For a running pace of 7:48 per mile, we recommend workout music at 172 BPM.
2 x
86
BPM
good for a
7:48
mile
Eminem
Lose Yourself
Soundtrack
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
172
BPM
best for a
7:48
mile
M.I.A.
Paper Planes
Electronic
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Bruno Mars
The Lazy Song
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
84
BPM
good for a
8:12
mile
Avicii
Levels
Dance
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
170
BPM
best for a
8:00
mile
Fort Minor featuring Styles of Beyond
Remember the Name
Hip Hop/Rap
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Demi Lovato
Heart Attack
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Eminem
Not Afraid
Hip Hop/Rap
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
The Verve
Bitter Sweet Symphony
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
173
BPM
best for a
7:42
mile
Jay-Z & Alicia Keys
Empire State of Mind
Hip Hop/Rap
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Lady Antebellum
Downtown
Country
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
172
BPM
best for a
7:48
mile
The Allman Brothers Band
Ain't Wastin Time No More
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
173
BPM
best for a
7:42
mile
Paramore
Misery Business
Alternative
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
Advertisement
2 x
87
BPM
good for a
7:36
mile
Coldplay
Yellow
Alternative
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Maroon 5
Sunday Morning
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Coldplay & Rihanna
Princess of China
Alternative
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Jay-Z
Run This Town (feat. Rihanna & Kanye West)
Hip Hop/Rap
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
84
BPM
good for a
8:12
mile
Scorpions
Rock You Like a Hurricane
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Foo Fighters
Best of You
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Maroon 5
Secret
Pop
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
David Crowder Band
No One Like You
Inspirational
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
88
BPM
good for a
7:24
mile
Red Hot Chili Peppers
She Looks to Me
Alternative
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Travie McCoy
Billionaire (feat. Bruno Mars)
Pop
Explicit
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
170
BPM
best for a
8:00
mile
The Soggy Bottom Boys
I Am a Man of Constant Sorrow
Soundtrack
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Keane
Somewhere Only We Know
Rock
Buy on:
iTunes
,
AmazonMP3
Listen on
Spotify
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