Dance running songs for 54:00 miles

For a running pace of 54:00 per mile, we recommend workout music at 290 BPM.
Vampire Bat
 
146
BPM
good for a
4:12
mile
Richie K
Vampire Bat
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Dysphoria
 
145
BPM
good for a
4:00
mile
Evil Demon
Dysphoria
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Tex Mex
 
145
BPM
good for a
4:00
mile
Al Ross & Hesh
Tex Mex
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
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Transformer One
 
143
BPM
good for a
3:36
mile
Kwass
Transformer One
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Piano Melody
 
145
BPM
good for a
4:00
mile
Wave Riders
Piano Melody
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Snow Riot
 
145
BPM
good for a
4:00
mile
Aftermath
Snow Riot
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Studio High
 
143
BPM
good for a
3:36
mile
Static Flow
Studio High
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Northern Steel
 
145
BPM
good for a
4:00
mile
Balrog
Northern Steel
Dance Buy on: Apple Music, Amazon Music Listen on Spotify