Dance running songs for 14:54 miles

For a running pace of 14:54 per mile, we recommend workout music at 101 BPM.
Danger Zone
 
 
100
BPM
best for a
5:00
mile
Snow Echo
Danger Zone
Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bugaboo
 
 
99
BPM
best for a
5:12
mile
Soul & Vibe Music
Bugaboo
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Watch & Learn
 
 
102
BPM
best for a
4:36
mile
Dj Ace
Watch & Learn
Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Down Like This
 
 
100
BPM
best for a
5:00
mile
Lil Texas & Water Spirit
Down Like This
Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Toxic
 
 
100
BPM
best for a
5:00
mile
blvckjesus & Water Spirit
Toxic
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
RAVE RUINS
 
 
100
BPM
best for a
5:00
mile
Water Spirit
RAVE RUINS
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Block Front
 
 
100
BPM
best for a
5:00
mile
Columbidae Savvy
Block Front
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
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Strike Two
 
 
99
BPM
best for a
5:12
mile
DJ Shadow
Strike Two
Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Gold Boat
 
 
100
BPM
best for a
5:00
mile
JJS
Gold Boat
Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Spiderbots
 
 
100
BPM
best for a
5:00
mile
Herbal J
Spiderbots
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Peace Paw Power!
 
 
100
BPM
best for a
5:00
mile
Kevin Universe
Peace Paw Power!
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Combat Zone
 
 
100
BPM
best for a
5:00
mile
MAGNAVOLT
Combat Zone
Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Woman In Blue
 
 
103
BPM
best for a
4:24
mile
Pepe Deluxé
Woman In Blue
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
First Light
 
 
102
BPM
best for a
4:36
mile
Lindsey Stirling
First Light
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Card Trick
 
 
101
BPM
best for a
4:48
mile
Red Snapper
Card Trick
Dance Buy on: Apple Music, Amazon Music Listen on Spotify