Hard Rock running songs for 3:12 miles

For a running pace of 3:12 per mile, we recommend workout music at 218 BPM.
Blood I Spill
 
108
BPM
good for a
3:24
mile
All That Remains
Blood I Spill
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
mother tongue
 
107
BPM
good for a
3:36
mile
Bring Me the Horizon
mother tongue
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
</c0de>
 
108
BPM
good for a
3:24
mile
Motionless In White
</c0de>
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Leave a Light On
 
110
BPM
good for a
3:00
mile
Papa Roach
Leave a Light On
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Marie Laveau
 
109
BPM
good for a
3:12
mile
Volbeat
Marie Laveau
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Pimp of the Nation
 
110
BPM
good for a
3:00
mile
Kid Rock
Pimp of the Nation
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Little Liar
 
110
BPM
good for a
3:00
mile
Soil
Little Liar
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
The Game Is Over
 
110
BPM
good for a
3:00
mile
Korn
The Game Is Over
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Het Afscheid
 
110
BPM
good for a
3:00
mile
Ande
Het Afscheid
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Shark Attack
 
110
BPM
good for a
3:00
mile
Limp Bizkit
Shark Attack
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Ghost Train
 
108
BPM
good for a
3:24
mile
Lordi
Ghost Train
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Page 21
 
107
BPM
good for a
3:36
mile
Fantômas
Page 21
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Page 15
 
110
BPM
good for a
3:00
mile
Fantômas
Page 15
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify