Hard Rock running songs for 3:00 miles

For a running pace of 3:00 per mile, we recommend workout music at 220 BPM.
Blood I Spill
 
108
BPM
good for a
3:24
mile
All That Remains
Blood I Spill
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Lend Me a Hand
 
112
BPM
good for a
2:36
mile
Jackyl
Lend Me a Hand
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Heart of Stone
 
112
BPM
good for a
2:36
mile
Europe
Heart of Stone
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
</c0de>
 
108
BPM
good for a
3:24
mile
Motionless In White
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Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Leave a Light On
 
110
BPM
good for a
3:00
mile
Papa Roach
Leave a Light On
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Marie Laveau
 
109
BPM
good for a
3:12
mile
Volbeat
Marie Laveau
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Sleep Walk
 
112
BPM
good for a
2:36
mile
Deftones
Sleep Walk
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Dirty Street
 
112
BPM
good for a
2:36
mile
Krokus
Dirty Street
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Pimp of the Nation
 
110
BPM
good for a
3:00
mile
Kid Rock
Pimp of the Nation
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Little Liar
 
110
BPM
good for a
3:00
mile
Soil
Little Liar
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
The Game Is Over
 
110
BPM
good for a
3:00
mile
Korn
The Game Is Over
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Het Afscheid
 
110
BPM
good for a
3:00
mile
Ande
Het Afscheid
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify