Hard Rock running songs for 14:00 miles

For a running pace of 14:00 per mile, we recommend workout music at 110 BPM.
Blood I Spill
 
 
108
BPM
best for a
3:24
mile
All That Remains
Blood I Spill
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Cut Him Loose
 
 
112
BPM
best for a
2:36
mile
The Stone Eye
Cut Him Loose
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Lend Me a Hand
 
 
112
BPM
best for a
2:36
mile
Jackyl
Lend Me a Hand
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Night of the Beast
 
 
108
BPM
best for a
3:24
mile
Badliz
Night of the Beast
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Heart of Stone
 
 
112
BPM
best for a
2:36
mile
Europe
Heart of Stone
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
</c0de>
 
 
108
BPM
best for a
3:24
mile
Motionless In White
</c0de>
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Leave a Light On
 
 
110
BPM
best for a
3:00
mile
Papa Roach
Leave a Light On
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Marie Laveau
 
 
109
BPM
best for a
3:12
mile
Volbeat
Marie Laveau
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
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Sleep Walk
 
 
112
BPM
best for a
2:36
mile
Deftones
Sleep Walk
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Dirty Street
 
 
112
BPM
best for a
2:36
mile
Krokus
Dirty Street
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Pimp of the Nation
 
 
110
BPM
best for a
3:00
mile
Kid Rock
Pimp of the Nation
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Little Liar
 
 
110
BPM
best for a
3:00
mile
Soil
Little Liar
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Alma Mater
 
 
108
BPM
best for a
3:24
mile
Alice Cooper
Alma Mater
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Dead To the World
 
 
109
BPM
best for a
3:12
mile
Bullet for My Valentine
Dead To the World
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Game Is Over
 
 
110
BPM
best for a
3:00
mile
Korn
The Game Is Over
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Het Afscheid
 
 
110
BPM
best for a
3:00
mile
Ande
Het Afscheid
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Over the Edge
 
 
112
BPM
best for a
2:36
mile
Hurricane
Over the Edge
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify