Hard Rock running songs for 4:20 kilometers

For a running pace of 4:20 per kilometer, we recommend workout music at 180 BPM.
English Country Garden
 
88
BPM
good for a
4:36
kilometer
The Darkness
English Country Garden
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Faith and Hope
 
178
BPM
good for a
6:35
kilometer
Pennywise
Faith and Hope
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Atlas Falls
 
 
182
BPM
best for a
7:05
kilometer
Shinedown
Atlas Falls
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Dance All Over Your Face
 
90
BPM
good for a
4:21
kilometer
KISS
Dance All Over Your Face
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Evil's in My Soul
 
 
180
BPM
best for a
6:50
kilometer
In Vain
Evil's in My Soul
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Puppet Show
 
88
BPM
good for a
4:36
kilometer
Danger Danger
Puppet Show
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
What I Learned Out On the Road
 
92
BPM
good for a
4:06
kilometer
Kid Rock
What I Learned Out On the Road
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bloody Nose
 
88
BPM
good for a
4:36
kilometer
Hollywood Undead
Bloody Nose
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Problem Solver
 
92
BPM
good for a
4:06
kilometer
Valient Thorr
Problem Solver
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Breaking Point
 
92
BPM
good for a
4:06
kilometer
Crown the Empire
Breaking Point
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Demons
 
 
180
BPM
best for a
6:50
kilometer
Miss Misery
Demons
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Oh I Know
 
88
BPM
good for a
4:36
kilometer
Broken Tooth
Oh I Know
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Blitzkrieg Bop
 
90
BPM
good for a
4:21
kilometer
Rob Zombie
Blitzkrieg Bop
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Set It Off
 
88
BPM
good for a
4:36
kilometer
Skillet
Set It Off
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
De Messentrekker
 
 
179
BPM
best for a
6:43
kilometer
Ande
De Messentrekker
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
La Roccia di Jean Grat
 
 
180
BPM
best for a
6:50
kilometer
À Répit
La Roccia di Jean Grat
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Il passo delle cenge
 
92
BPM
good for a
4:06
kilometer
À Répit
Il passo delle cenge
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Signore delle cime
 
88
BPM
good for a
4:36
kilometer
À Répit
Signore delle cime
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Unnatural Selection
 
92
BPM
good for a
4:06
kilometer
Man vs Grind
Unnatural Selection
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Emotionless
 
92
BPM
good for a
4:06
kilometer
RED SUN RISING
Emotionless
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Crusader
 
92
BPM
good for a
4:06
kilometer
Saxon
Crusader
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Scg Minus 4: The Carnival Barker
 
90
BPM
good for a
4:21
kilometer
Lordi
Scg Minus 4: The Carnival Barker
Hard Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify