K-Pop running songs for 3:00 miles

For a running pace of 3:00 per mile, we recommend workout music at 220 BPM.
365 FRESH
 
108
BPM
good for a
3:24
mile
Triple H
365 FRESH
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Forever Young
 
110
BPM
good for a
3:00
mile
BLACKPINK
Forever Young
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Not Today
 
110
BPM
good for a
3:00
mile
BTS
Not Today
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Closer
 
110
BPM
good for a
3:00
mile
JIHYO
Closer
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Take A Chance
 
110
BPM
good for a
3:00
mile
fromis_9
Take A Chance
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Beauty Bomb
 
108
BPM
good for a
3:24
mile
STAYC
Beauty Bomb
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Your Eyes Only
 
112
BPM
good for a
2:36
mile
ENHYPEN
Your Eyes Only
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Heaven
 
110
BPM
good for a
3:00
mile
NAYEON & SAM KIM
Heaven
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
HELLO
 
112
BPM
good for a
2:36
mile
CSR
HELLO
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Why
 
109
BPM
good for a
3:12
mile
Kep1er
Why
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Spell
 
108
BPM
good for a
3:24
mile
SEVENTEEN
Spell
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Smoothie
 
110
BPM
good for a
3:00
mile
NCT DREAM
Smoothie
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
My World
 
108
BPM
good for a
3:24
mile
ILLIT
My World
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
YOU GET ME
 
110
BPM
good for a
3:00
mile
TWICE
YOU GET ME
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Real Love
 
110
BPM
good for a
3:00
mile
OH MY GIRL
Real Love
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
plot twist
 
112
BPM
good for a
2:36
mile
TWS
plot twist
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
BOOM
 
110
BPM
good for a
3:00
mile
NMIXX
BOOM
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Oh Mymy : 7s
 
109
BPM
good for a
3:12
mile
TWS
Oh Mymy : 7s
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Life Is Beautiful
 
110
BPM
good for a
3:00
mile
ONEUS
Life Is Beautiful
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Polarity
 
110
BPM
good for a
3:00
mile
ONEUS
Polarity
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
What You Doing?
 
110
BPM
good for a
3:00
mile
ONEUS
What You Doing?
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Lion Heart
 
112
BPM
good for a
2:36
mile
ONEUS
Lion Heart
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Black Soul Dress
 
112
BPM
good for a
2:36
mile
tripleS
Black Soul Dress
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify