Metal running songs for 3:00 miles

For a running pace of 3:00 per mile, we recommend workout music at 220 BPM.
Overture
 
111
BPM
good for a
2:48
mile
Dream Theater
Overture
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Docet Umbra
 
110
BPM
good for a
3:00
mile
Main Line 10
Docet Umbra
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
To Dust You Will Decay
 
110
BPM
good for a
3:00
mile
Destruction
To Dust You Will Decay
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Gutshot
 
110
BPM
good for a
3:00
mile
Hail to the King
Gutshot
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Fall
 
112
BPM
good for a
2:36
mile
Another World
The Fall
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
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Case Report
 
111
BPM
good for a
2:48
mile
The Ziggurat
Case Report
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Savage
 
112
BPM
good for a
2:36
mile
Gideon
Savage
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Legg Ned NRK
 
112
BPM
good for a
2:36
mile
Nightmare Lyre
Legg Ned NRK
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Garden of Thorns
 
110
BPM
good for a
3:00
mile
Bury Tomorrow
Garden of Thorns
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Gates to Hell
 
108
BPM
good for a
3:24
mile
Obituary
Gates to Hell
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Atomisphere
 
112
BPM
good for a
2:36
mile
Perseus
Atomisphere
Metal Buy on: Apple Music, Amazon Music Listen on Spotify