Metal running songs for 14:05 miles

For a running pace of 14:05 per mile, we recommend workout music at 109 BPM.
Overture
 
 
111
BPM
best for a
2:48
mile
Dream Theater
Overture
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
The Digital Sea
 
 
110
BPM
best for a
3:00
mile
Zombieshark!
The Digital Sea
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Voices and Souls
 
 
110
BPM
best for a
3:00
mile
Main Line 10
Voices and Souls
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Docet Umbra
 
 
110
BPM
best for a
3:00
mile
Main Line 10
Docet Umbra
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
To Dust You Will Decay
 
 
110
BPM
best for a
3:00
mile
Destruction
To Dust You Will Decay
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Gutshot
 
 
110
BPM
best for a
3:00
mile
Hail to the King
Gutshot
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Another Fallen Brother
 
 
110
BPM
best for a
3:00
mile
Týr
Another Fallen Brother
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Battle To Carry On
 
 
110
BPM
best for a
3:00
mile
Eregion
Battle To Carry On
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Born of Fire
 
107
BPM
good for a
3:36
mile
Slayer
Born of Fire
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Case Report
 
 
111
BPM
best for a
2:48
mile
The Ziggurat
Case Report
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Garden of Thorns
 
 
110
BPM
best for a
3:00
mile
Bury Tomorrow
Garden of Thorns
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify