Using US units

jog.fm has the best workout music for:
Running
Walking
Cycling

Musicals running for 4:24 miles

For a running pace of 4:24 per mile, we recommend workout music at 206 BPM.

BPM

good for a

mile

Sleeping Beauty Chorus

The Gifts of Beauty and Song / Maleficent Appears / True Love Conquers All

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

Black Dyke Band & Nicholas J. Childs

Casper's Lullaby (From "Casper")

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

Andrew Lloyd Webber & Alice Cooper

King Herod's Song

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

Upon These Stones (Building the Barricade)

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

Fra Fee & The Clockmaker's Daughter Studio Cast

The Turning of the Key

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

Christophe Beck

Coronation Band Suite

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

Robyn Hurder, Bri Sudia, Jessie Fisher & The Noise

Forever In Blue Jeans

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

Daniel Huttlestone, James Corden, Lilla Crawford, Meryl Streep & Anna Kendrick

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

Andrew Lloyd Webber, Danielle Hope & Emily Tierney

Follow the Yellow Brick Road

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

Spaceship Chase

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

Plane To England

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

Troy & Gabriella Montez

Start of Something New

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify

Advertisement

BPM

good for a

mile

Cock-Eyed Optimist

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

Michael Crawford

The Music of the Night

Musicals Buy on: Apple Music, Amazon Music Listen on Spotify