Newest R&B/Soul running songs for 17:00 miles

For a running pace of 17:00 per mile, we recommend workout music at 80 BPM.
Rockin' That Thang
 
 
78
BPM
best for a
9:24
mile
The-Dream
Rockin' That Thang
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Your Letter
 
 
78
BPM
best for a
9:24
mile
112
Your Letter
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Rim Shot
 
 
80
BPM
best for a
9:00
mile
Erykah Badu
Rim Shot
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Sun Comes Up
 
 
82
BPM
best for a
8:36
mile
John Legend
Sun Comes Up
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Cry to Me
 
 
79
BPM
best for a
9:12
mile
Solomon Burke
Cry to Me
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Take Me As I Am
 
 
82
BPM
best for a
8:36
mile
Mary J. Blige
Take Me As I Am
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Daddy's Home
 
 
81
BPM
best for a
8:48
mile
Jermaine Jackson
Daddy's Home
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
I Can Change
 
 
82
BPM
best for a
8:36
mile
John Legend
I Can Change
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Sure Thing
 
 
81
BPM
best for a
8:48
mile
Miguel
Sure Thing
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Unexpected
 
 
81
BPM
best for a
8:48
mile
Michelle Williams
Unexpected
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Ooh Baby
 
 
82
BPM
best for a
8:36
mile
Ciara
Ooh Baby
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Just Getting Started
 
 
80
BPM
best for a
9:00
mile
Day26
Just Getting Started
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Even Angels
 
 
80
BPM
best for a
9:00
mile
Fantasia
Even Angels
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify