Newest Pop running songs for 14:36 miles

For a running pace of 14:36 per mile, we recommend workout music at 104 BPM.
Lakes
 
 
106
BPM
best for a
3:48
mile
Danger Beach
Lakes
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Shown the Way
 
 
104
BPM
best for a
4:12
mile
Dezeray's Hammer
Shown the Way
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Down with You
 
 
102
BPM
best for a
4:36
mile
Biscuits & Gravy
Down with You
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Pocket Kings
 
 
103
BPM
best for a
4:24
mile
Sunday Night Scene
Pocket Kings
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
I'M HIS, HE'S MINE (feat. Doechii)
 
 
104
BPM
best for a
4:12
mile
Katy Perry
I'M HIS, HE'S MINE (feat. Doechii)
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Falling
 
 
102
BPM
best for a
4:36
mile
Spikes
Falling
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Black Cat
 
 
102
BPM
best for a
4:36
mile
Never Shout Never
Black Cat
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Yacht Race
 
 
103
BPM
best for a
4:24
mile
T.C.F.N & Sam Holden
Yacht Race
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Zombies Pt. XII "Origins"
 
 
105
BPM
best for a
4:00
mile
Borderline Disaster
Zombies Pt. XII "Origins"
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
More of Me
 
 
105
BPM
best for a
4:00
mile
Traverse Town
More of Me
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
NO contest
 
 
105
BPM
best for a
4:00
mile
Water Bottle
NO contest
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Earth
 
 
104
BPM
best for a
4:12
mile
PSY・S[saiz]
Earth
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Blonde Hair
 
 
102
BPM
best for a
4:36
mile
Mary Reinman
Blonde Hair
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Call the Police
 
 
106
BPM
best for a
3:48
mile
Hot Chocolate
Call the Police
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Round the World
 
 
106
BPM
best for a
3:48
mile
Texas
Round the World
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Red Book
 
 
105
BPM
best for a
4:00
mile
Texas
Red Book
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Girl
 
 
105
BPM
best for a
4:00
mile
Texas
Girl
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Hear Me Now
 
 
102
BPM
best for a
4:36
mile
Texas
Hear Me Now
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Fade Away
 
 
102
BPM
best for a
4:36
mile
Texas
Fade Away
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Espresso
 
 
104
BPM
best for a
4:12
mile
Sabrina Carpenter
Espresso
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify