Pop Punk running songs for 10:06 miles

For a running pace of 10:06 per mile, we recommend workout music at 149 BPM.
Support
 
 
147
BPM
best for a
4:24
mile
Bad Cop/Bad Cop
Support
Pop Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Momma, I'm Not Doing Well
 
 
147
BPM
best for a
4:24
mile
Plow United
Momma, I'm Not Doing Well
Pop Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Generator
 
 
149
BPM
best for a
4:48
mile
Plow United
Generator
Pop Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Covered
 
 
151
BPM
best for a
5:12
mile
Plow United
Covered
Pop Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Ramble On
 
 
150
BPM
best for a
5:00
mile
The Lillingtons
Ramble On
Pop Punk Buy on: Apple Music, Amazon Music Listen on Spotify