Pop Punk running songs for 7:30 miles

For a running pace of 7:30 per mile, we recommend workout music at 175 BPM.
Spindle
 
87
BPM
good for a
7:36
mile
Plow United
Spindle
Pop Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Go Home
 
 
177
BPM
best for a
10:24
mile
Plow United
Go Home
Pop Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Visitors
 
 
174
BPM
best for a
9:48
mile
Slick Shoes
Visitors
Pop Punk Buy on: Apple Music, Amazon Music Listen on Spotify
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