Pop running songs for 14:24 miles

For a running pace of 14:24 per mile, we recommend workout music at 106 BPM.
Lakes
 
 
106
BPM
best for a
3:48
mile
Danger Beach
Lakes
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Kru Is Wild
 
 
108
BPM
best for a
3:24
mile
KRU
Kru Is Wild
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
2000 Kilometers
 
 
108
BPM
best for a
3:24
mile
Soul Whisperer
2000 Kilometers
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Shown the Way
 
 
104
BPM
best for a
4:12
mile
Dezeray's Hammer
Shown the Way
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Whole of the Moon
 
 
107
BPM
best for a
3:36
mile
Jennifer Warnes
Whole of the Moon
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
I'M HIS, HE'S MINE (feat. Doechii)
 
 
104
BPM
best for a
4:12
mile
Katy Perry
I'M HIS, HE'S MINE (feat. Doechii)
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
New Angel
 
 
108
BPM
best for a
3:24
mile
Niall Horan
New Angel
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Zombies Pt. XII "Origins"
 
 
105
BPM
best for a
4:00
mile
Borderline Disaster
Zombies Pt. XII "Origins"
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
More of Me
 
 
105
BPM
best for a
4:00
mile
Traverse Town
More of Me
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Eyes
 
 
107
BPM
best for a
3:36
mile
1000 generations
Eyes
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Bad Weather
 
 
107
BPM
best for a
3:36
mile
The Supremes
Bad Weather
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
NO contest
 
 
105
BPM
best for a
4:00
mile
Water Bottle
NO contest
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Apple Core
 
 
108
BPM
best for a
3:24
mile
Catatonia
Apple Core
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Earth
 
 
104
BPM
best for a
4:12
mile
PSY・S[saiz]
Earth
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Call the Police
 
 
106
BPM
best for a
3:48
mile
Hot Chocolate
Call the Police
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Round the World
 
 
106
BPM
best for a
3:48
mile
Texas
Round the World
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Red Book
 
 
105
BPM
best for a
4:00
mile
Texas
Red Book
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Just Hold On
 
 
108
BPM
best for a
3:24
mile
Texas
Just Hold On
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Girl
 
 
105
BPM
best for a
4:00
mile
Texas
Girl
Pop Buy on: Apple Music, Amazon Music Listen on Spotify