Pop running songs for 40:18 miles

For a running pace of 40:18 per mile, we recommend workout music at 153 BPM.
E.T. (feat. Kanye West)
 
 
151
BPM
best for a
5:12
mile
Katy Perry
E.T. (feat. Kanye West)
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Gift of a Friend
 
 
153
BPM
best for a
5:36
mile
Demi Lovato
Gift of a Friend
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
My Buddy
 
77
BPM
good for a
9:36
mile
Henry Burr
My Buddy
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Meant to Be
 
 
154
BPM
best for a
5:48
mile
Bebe Rexha & Florida Georgia Line
Meant to Be
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Did You Say
 
75
BPM
good for a
10:00
mile
Stephaniesĭd
Did You Say
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
At The County Fair
 
77
BPM
good for a
9:36
mile
Concerned Citizen
At The County Fair
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
City of Gold
 
76
BPM
good for a
9:48
mile
Natalie Major
City of Gold
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
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The Caravan Cabaret
 
 
155
BPM
best for a
6:00
mile
Skybox
The Caravan Cabaret
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Future Plans
 
77
BPM
good for a
9:36
mile
Melise Poppy
Future Plans
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Jewel (Cut Rough)
 
 
154
BPM
best for a
5:48
mile
Propaganda
Jewel (Cut Rough)
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Come On
 
74
BPM
good for a
10:12
mile
Osay
Come On
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Jungle Beach
 
 
153
BPM
best for a
5:36
mile
Laitec
Jungle Beach
Pop Buy on: Apple Music, Amazon Music Listen on Spotify