Most popular R&B/Soul running songs for 5:45 kilometers

For a running pace of 5:45 per kilometer, we recommend workout music at 157 BPM.
Lose My Breath
 
79
BPM
good for a
5:43
kilometer
Destiny's Child
Lose My Breath
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Energy
 
76
BPM
good for a
6:05
kilometer
Keri Hilson
Energy
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Don't Let Go (Love)
 
155
BPM
good for a
3:44
kilometer
En Vogue
Don't Let Go (Love)
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Pastime Paradise
 
79
BPM
good for a
5:43
kilometer
Stevie Wonder
Pastime Paradise
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Use Me
 
155
BPM
good for a
3:44
kilometer
Bill Withers
Use Me
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Cool It Now
 
77
BPM
good for a
5:58
kilometer
New Edition
Cool It Now
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
There Goes My Baby
 
77
BPM
good for a
5:58
kilometer
Usher
There Goes My Baby
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Even Angels
 
80
BPM
good for a
5:36
kilometer
Fantasia
Even Angels
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Blind Man
 
 
158
BPM
best for a
4:06
kilometer
Raphael Saadiq
Blind Man
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
The Title
 
77
BPM
good for a
5:58
kilometer
Ciara
The Title
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
California Dreamin'
 
 
156
BPM
best for a
3:51
kilometer
Eddie Hazel
California Dreamin'
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Cold Sweat
 
 
159
BPM
best for a
4:14
kilometer
James Brown
Cold Sweat
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Bravo
 
76
BPM
good for a
6:05
kilometer
Ledisi
Bravo
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
You Are Everything
 
155
BPM
good for a
3:44
kilometer
Dru Hill
You Are Everything
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Rockin' That Thang
 
78
BPM
good for a
5:50
kilometer
The-Dream
Rockin' That Thang
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
100 Yard Dash
 
 
159
BPM
best for a
4:14
kilometer
Raphael Saadiq
100 Yard Dash
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
I Do!!
 
 
156
BPM
best for a
3:51
kilometer
Toya
I Do!!
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Love Me Still
 
76
BPM
good for a
6:05
kilometer
Chaka Khan
Love Me Still
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify