Most popular running songs for 3:00 miles

For a running pace of 3:00 per mile, we recommend workout music at 220 BPM.
Pressure
 
112
BPM
good for a
2:36
mile
Staind
Pressure
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Wolves of Winter
 
110
BPM
good for a
3:00
mile
Biffy Clyro
Wolves of Winter
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Haunted
 
109
BPM
good for a
3:12
mile
Acceptance
Haunted
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Take It All
 
110
BPM
good for a
3:00
mile
Pop Evil
Take It All
Hard Rock Buy on: Apple Music, Amazon Music Listen on Spotify
No Good
 
109
BPM
good for a
3:12
mile
Kaleo
No Good
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
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Deny
 
108
BPM
good for a
3:24
mile
Default
Deny
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Sleep
 
110
BPM
good for a
3:00
mile
Copeland
Sleep
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify