Punk running songs for 45:00 miles

For a running pace of 45:00 per mile, we recommend workout music at 200 BPM.
Purina Hall of Fame
 
101
BPM
good for a
4:48
mile
Propagandhi
Purina Hall of Fame
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Albright Monument, Baghdad
 
101
BPM
good for a
4:48
mile
Propagandhi
Albright Monument, Baghdad
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Hearts on Holiday
 
99
BPM
good for a
5:12
mile
Crash Dummies
Hearts on Holiday
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
She's
 
99
BPM
good for a
5:12
mile
Crash Dummies
She's
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
A Chat with the Pentagon
 
98
BPM
good for a
5:24
mile
Graf Orlock
A Chat with the Pentagon
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Good Day to Die
 
 
201
BPM
best for a
15:12
mile
Sick Shift
Good Day to Die
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Boys of Summer
 
98
BPM
good for a
5:24
mile
Sick Shift
The Boys of Summer
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Billy Club
 
102
BPM
good for a
4:36
mile
Sick Shift
Billy Club
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Not in Your Bed
 
 
198
BPM
best for a
14:36
mile
Sick Shift
Not in Your Bed
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Vampire Pride
 
102
BPM
good for a
4:36
mile
Pedals On Our Pirate Ships
Vampire Pride
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Evil
 
98
BPM
good for a
5:24
mile
The Med Heads
Evil
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
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Aquanet
 
102
BPM
good for a
4:36
mile
That's Incredible
Aquanet
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Blood + Alcohol
 
98
BPM
good for a
5:24
mile
The Slurs
Blood + Alcohol
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Alone
 
98
BPM
good for a
5:24
mile
Astream
Alone
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Cruel Origin
 
 
200
BPM
best for a
15:00
mile
Dead Neck
Cruel Origin
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Divide
 
 
200
BPM
best for a
15:00
mile
Dead Neck
The Divide
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Blind into the Dark
 
 
200
BPM
best for a
15:00
mile
Dead Neck
Blind into the Dark
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bakers Dozen
 
100
BPM
good for a
5:00
mile
Dead Neck
Bakers Dozen
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Divide
 
 
198
BPM
best for a
14:36
mile
Grown Apart
The Divide
Punk Buy on: Apple Music, Amazon Music Listen on Spotify