Punk running songs for 40:00 miles

For a running pace of 40:00 per mile, we recommend workout music at 150 BPM.
The Banger's Embrace
 
 
152
BPM
best for a
5:24
mile
Propagandhi
The Banger's Embrace
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Blind Hole
 
 
150
BPM
best for a
5:00
mile
2Bad
Blind Hole
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Gimp's Gimp
 
 
152
BPM
best for a
5:24
mile
Body Horror
The Gimp's Gimp
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Hulk Hogan
 
75
BPM
good for a
10:00
mile
Dead Neck
Hulk Hogan
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Blows & Unkind Words
 
 
152
BPM
best for a
5:24
mile
The Rumjacks
Blows & Unkind Words
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Messed Up
 
74
BPM
good for a
10:12
mile
Vacant Space
Messed Up
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
To a New Beginning
 
 
152
BPM
best for a
5:24
mile
Rivershores
To a New Beginning
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Some Girls Don't Like Misfits
 
 
150
BPM
best for a
5:00
mile
Venerea
Some Girls Don't Like Misfits
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Forever Jugend
 
 
150
BPM
best for a
5:00
mile
Venerea
Forever Jugend
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Run
 
 
152
BPM
best for a
5:24
mile
Escape From The Zoo
Run
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Stupid Town
 
 
151
BPM
best for a
5:12
mile
The Grounds
Stupid Town
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Stabbed In the Face
 
77
BPM
good for a
9:36
mile
Bifid Corpse
Stabbed In the Face
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Mushrooms At Midnight
 
 
148
BPM
best for a
4:36
mile
Vacant
Mushrooms At Midnight
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Back with You
 
77
BPM
good for a
9:36
mile
Buzzcocks
Back with You
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Point of No Return
 
 
152
BPM
best for a
5:24
mile
Buzzcocks
Point of No Return
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
E.S.P.
 
 
150
BPM
best for a
5:00
mile
Buzzcocks
E.S.P.
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Operators Manual
 
 
150
BPM
best for a
5:00
mile
Buzzcocks
Operators Manual
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
King of the World
 
 
149
BPM
best for a
4:48
mile
The Take
King of the World
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Tiny Troublemakers
 
 
149
BPM
best for a
4:48
mile
BUNKER
Tiny Troublemakers
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Poor Little Rich Girl
 
 
148
BPM
best for a
4:36
mile
Fea
Poor Little Rich Girl
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Glass Apartments
 
 
148
BPM
best for a
4:36
mile
Robot Bachelor
Glass Apartments
Punk Buy on: Apple Music, Amazon Music Listen on Spotify