Punk running songs for 10:30 miles by BPM

For a running pace of 10:30 per mile, we recommend workout music at 145 BPM.
Zielona Gora
 
 
147
BPM
best for a
4:24
mile
The Rumjacks
Zielona Gora
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
We Rot
 
 
147
BPM
best for a
4:24
mile
Venerea
We Rot
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
The Real Ewe
 
 
147
BPM
best for a
4:24
mile
Venerea
The Real Ewe
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Kiss 'n' Tell
 
 
147
BPM
best for a
4:24
mile
Buzzcocks
Kiss 'n' Tell
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Real World
 
 
147
BPM
best for a
4:24
mile
Buzzcocks
Real World
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
You Tear Me Up
 
 
147
BPM
best for a
4:24
mile
Buzzcocks
You Tear Me Up
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Autonomy
 
 
147
BPM
best for a
4:24
mile
Buzzcocks
Autonomy
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Envy Evil
 
 
147
BPM
best for a
4:24
mile
Twenty2
Envy Evil
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Tool for the Weak
 
 
147
BPM
best for a
4:24
mile
Collision
Tool for the Weak
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Left Behind
 
 
147
BPM
best for a
4:24
mile
Jenny Piccolo
Left Behind
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Another Goddamned Week
 
 
147
BPM
best for a
4:24
mile
Hummingbird of Death
Another Goddamned Week
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Status Tats
 
 
147
BPM
best for a
4:24
mile
Hummingbird of Death
Status Tats
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Sick in the Head
 
 
147
BPM
best for a
4:24
mile
Weekend Nachos
Sick in the Head
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Bodies
 
 
147
BPM
best for a
4:24
mile
Dropdead
Bodies
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Sluta
 
 
147
BPM
best for a
4:24
mile
Spazz
Sluta
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Walk Away
 
 
147
BPM
best for a
4:24
mile
Hummingbird of Death
Walk Away
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Hungry Hands
 
 
147
BPM
best for a
4:24
mile
The American Scene
Hungry Hands
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Mable
 
 
147
BPM
best for a
4:24
mile
Goldfinger
Mable
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Without You
 
 
146
BPM
best for a
4:12
mile
Buzzcocks
Without You
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Dead Mall
 
 
146
BPM
best for a
4:12
mile
Upper Wilds
Dead Mall
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Sad Reflection
 
 
146
BPM
best for a
4:12
mile
Down Memory Lane
Sad Reflection
Punk Buy on: Apple Music, Amazon Music Listen on Spotify