Punk running songs for 14:30 miles

For a running pace of 14:30 per mile, we recommend workout music at 105 BPM.
Without Love
 
 
104
BPM
best for a
4:12
mile
Propagandhi
Without Love
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
March of the Crabs
 
 
105
BPM
best for a
4:00
mile
Propagandhi
March of the Crabs
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Mate Ka Moris Ukun Rasik An
 
 
107
BPM
best for a
3:36
mile
Propagandhi
Mate Ka Moris Ukun Rasik An
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Secret Prison
 
 
106
BPM
best for a
3:48
mile
Geld
Secret Prison
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
No One Is Safe
 
 
103
BPM
best for a
4:24
mile
Happy Drunk Cartel
No One Is Safe
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Catching Breath
 
 
106
BPM
best for a
3:48
mile
White Stain
Catching Breath
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Forever Scum
 
 
107
BPM
best for a
3:36
mile
The Armed
Forever Scum
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Devil Horns
 
 
105
BPM
best for a
4:00
mile
Gutter Demons
Devil Horns
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Loose End
 
 
107
BPM
best for a
3:36
mile
Venerea
Loose End
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Overly Friendly Giant
 
 
103
BPM
best for a
4:24
mile
Venerea
The Overly Friendly Giant
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Diet Plan B
 
 
103
BPM
best for a
4:24
mile
Venerea
Diet Plan B
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
No Rules but My Rules
 
 
105
BPM
best for a
4:00
mile
Venerea
No Rules but My Rules
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
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The Bomb
 
 
107
BPM
best for a
3:36
mile
Venerea
The Bomb
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Drop A Bombshell
 
 
105
BPM
best for a
4:00
mile
Go Great Guns
Drop A Bombshell
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Lifetime
 
 
106
BPM
best for a
3:48
mile
Gibberish
Lifetime
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Magic Carpet Ride
 
 
105
BPM
best for a
4:00
mile
Shark Punch
Magic Carpet Ride
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Pariah
 
 
106
BPM
best for a
3:48
mile
Buzzcocks
Pariah
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
The Cellular Cosmogony
 
 
106
BPM
best for a
3:48
mile
Rebuke
The Cellular Cosmogony
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Vanity Fair
 
 
107
BPM
best for a
3:36
mile
Rebuke
Vanity Fair
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Hunter Street
 
 
103
BPM
best for a
4:24
mile
Rebuke
Hunter Street
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Altruisten
 
 
104
BPM
best for a
4:12
mile
Rebuke
Altruisten
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Deliver Me
 
 
105
BPM
best for a
4:00
mile
This Is Hell
Deliver Me
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify