Punk running songs for 3:00 miles

For a running pace of 3:00 per mile, we recommend workout music at 220 BPM.
Dear Coach's Corner
 
110
BPM
good for a
3:00
mile
Propagandhi
Dear Coach's Corner
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Vampire Demon
 
112
BPM
good for a
2:36
mile
Drey Nasty
Vampire Demon
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Abckgb
 
108
BPM
good for a
3:24
mile
Twisted Ankle
Abckgb
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Victory Speech
 
109
BPM
good for a
3:12
mile
Questions
Victory Speech
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
The Wonderful
 
111
BPM
good for a
2:48
mile
Phinius Gage
The Wonderful
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Different Dream
 
112
BPM
good for a
2:36
mile
Phinius Gage
Different Dream
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Haze There
 
110
BPM
good for a
3:00
mile
Dead Neck
Haze There
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Undiagnosed
 
110
BPM
good for a
3:00
mile
Dead Neck
Undiagnosed
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bees
 
110
BPM
good for a
3:00
mile
Dead Neck
Bees
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Disorder Hoarder
 
108
BPM
good for a
3:24
mile
Dead Neck
Disorder Hoarder
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Ruthless Barricade
 
110
BPM
good for a
3:00
mile
Dead Neck
Ruthless Barricade
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Seven Shades of Shit
 
108
BPM
good for a
3:24
mile
Dead Neck
Seven Shades of Shit
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Cooking with Nunchucks
 
111
BPM
good for a
2:48
mile
Dead Neck
Cooking with Nunchucks
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Mdk
 
111
BPM
good for a
2:48
mile
Dead Neck
Mdk
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Oriental, I
 
112
BPM
good for a
2:36
mile
Dead Neck
Oriental, I
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Decibels
 
108
BPM
good for a
3:24
mile
Dead Neck
Decibels
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Dragon Ball Z
 
108
BPM
good for a
3:24
mile
NATAS
Dragon Ball Z
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Big Man
 
112
BPM
good for a
2:36
mile
Grown Apart
Big Man
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Hacklefly
 
108
BPM
good for a
3:24
mile
Golly and the Geebirs
Hacklefly
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify