Punk running songs for 4:36 miles

For a running pace of 4:36 per mile, we recommend workout music at 204 BPM.
Without Love
 
104
BPM
good for a
4:12
mile
Propagandhi
Without Love
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Purina Hall of Fame
 
101
BPM
good for a
4:48
mile
Propagandhi
Purina Hall of Fame
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Albright Monument, Baghdad
 
101
BPM
good for a
4:48
mile
Propagandhi
Albright Monument, Baghdad
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Backseat Girl
 
104
BPM
good for a
4:12
mile
Sick Shift
Backseat Girl
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Pretend
 
103
BPM
good for a
4:24
mile
Sick Shift
Pretend
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Billy Club
 
102
BPM
good for a
4:36
mile
Sick Shift
Billy Club
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Trauma Loop
 
103
BPM
good for a
4:24
mile
Gutter Girl
Trauma Loop
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Vampire Pride
 
102
BPM
good for a
4:36
mile
Pedals On Our Pirate Ships
Vampire Pride
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Aquanet
 
102
BPM
good for a
4:36
mile
That's Incredible
Aquanet
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Bakers Dozen
 
100
BPM
good for a
5:00
mile
Dead Neck
Bakers Dozen
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Love Letter To Florence (Pugh)
 
102
BPM
good for a
4:36
mile
loudbuoy
Love Letter To Florence (Pugh)
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
No One Is Safe
 
103
BPM
good for a
4:24
mile
Happy Drunk Cartel
No One Is Safe
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Betrayal
 
 
205
BPM
best for a
16:00
mile
DOGSHITE
Betrayal
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Overly Friendly Giant
 
103
BPM
good for a
4:24
mile
Venerea
The Overly Friendly Giant
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Diet Plan B
 
103
BPM
good for a
4:24
mile
Venerea
Diet Plan B
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
DNA vs. DIY
 
102
BPM
good for a
4:36
mile
Venerea
DNA vs. DIY
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Blind Faith
 
100
BPM
good for a
5:00
mile
Venerea
Blind Faith
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Solitary Hearts
 
102
BPM
good for a
4:36
mile
Venerea
Solitary Hearts
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Rise with the Tide
 
100
BPM
good for a
5:00
mile
Venerea
Rise with the Tide
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
You Need a Hug
 
 
205
BPM
best for a
16:00
mile
Nix
You Need a Hug
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Gnasty
 
102
BPM
good for a
4:36
mile
Gibberish
Gnasty
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify