Punk running songs for 6:00 miles

For a running pace of 6:00 per mile, we recommend workout music at 190 BPM.
If It Bleeds It Leads
 
96
BPM
good for a
5:48
mile
The Blue Bloods
If It Bleeds It Leads
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
New Homes for Idle Hands
 
95
BPM
good for a
6:00
mile
Propagandhi
New Homes for Idle Hands
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Never Sing Along
 
95
BPM
good for a
6:00
mile
Teenage Bottlerocket
Never Sing Along
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Newfound Dystopian
 
97
BPM
good for a
5:36
mile
Fire Ant Season
Newfound Dystopian
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Second to Last
 
93
BPM
good for a
6:24
mile
Sick Shift
Second to Last
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Low Budget
 
95
BPM
good for a
6:00
mile
Sick Shift
Low Budget
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Despicable
 
94
BPM
good for a
6:12
mile
Sick Shift
Despicable
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Upstairs
 
97
BPM
good for a
5:36
mile
Sick Shift
Upstairs
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Ice Cream Parlor
 
 
190
BPM
best for a
13:00
mile
Neon Bone
Ice Cream Parlor
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Vegan Scum
 
97
BPM
good for a
5:36
mile
Ten Til' Dawn
Vegan Scum
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Cold Fish
 
96
BPM
good for a
5:48
mile
Dead Kennedys
Cold Fish
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
And Anyone Else Who Knows Me
 
 
190
BPM
best for a
13:00
mile
Consumed
And Anyone Else Who Knows Me
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Sentinels
 
 
188
BPM
best for a
12:36
mile
Fort Worth
Sentinels
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Rooftop Run
 
96
BPM
good for a
5:48
mile
The Skalors
Rooftop Run
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Measured
 
96
BPM
good for a
5:48
mile
Enemy Alliance
Measured
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Sacrifice
 
93
BPM
good for a
6:24
mile
Enemy Alliance
Sacrifice
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Subterranea
 
 
190
BPM
best for a
13:00
mile
Venerea
Subterranea
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Show Must Go Wrong
 
 
188
BPM
best for a
12:36
mile
Venerea
The Show Must Go Wrong
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Blank Minds
 
 
190
BPM
best for a
13:00
mile
Smash the Statues
Blank Minds
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Bearer of the Cross
 
95
BPM
good for a
6:00
mile
Venerea
Bearer of the Cross
Punk Buy on: Apple Music, Amazon Music Listen on Spotify