Punk running songs for 6:00 miles

For a running pace of 6:00 per mile, we recommend workout music at 190 BPM.
If It Bleeds It Leads
 
96
BPM
good for a
5:48
mile
The Blue Bloods
If It Bleeds It Leads
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
New Homes for Idle Hands
 
95
BPM
good for a
6:00
mile
Propagandhi
New Homes for Idle Hands
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Never Sing Along
 
95
BPM
good for a
6:00
mile
Teenage Bottlerocket
Never Sing Along
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Sentinels
 
 
188
BPM
best for a
12:36
mile
Fort Worth
Sentinels
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Rooftop Run
 
96
BPM
good for a
5:48
mile
The Skalors
Rooftop Run
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Measured
 
96
BPM
good for a
5:48
mile
Enemy Alliance
Measured
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Sacrifice
 
93
BPM
good for a
6:24
mile
Enemy Alliance
Sacrifice
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Subterranea
 
 
190
BPM
best for a
13:00
mile
Venerea
Subterranea
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Show Must Go Wrong
 
 
188
BPM
best for a
12:36
mile
Venerea
The Show Must Go Wrong
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Blank Minds
 
 
190
BPM
best for a
13:00
mile
Smash the Statues
Blank Minds
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Bearer of the Cross
 
95
BPM
good for a
6:00
mile
Venerea
Bearer of the Cross
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Walk of Doom
 
95
BPM
good for a
6:00
mile
Naked Giants
Walk of Doom
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Cue the Credits
 
 
189
BPM
best for a
12:48
mile
Clime
Cue the Credits
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
No Reply
 
95
BPM
good for a
6:00
mile
Buzzcocks
No Reply
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Fast Cars
 
93
BPM
good for a
6:24
mile
Buzzcocks
Fast Cars
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Whatever Happened To...?
 
95
BPM
good for a
6:00
mile
Buzzcocks
Whatever Happened To...?
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
48 Hours
 
93
BPM
good for a
6:24
mile
The Clash
48 Hours
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Polygraph Cheaters
 
94
BPM
good for a
6:12
mile
This Is Hell
The Polygraph Cheaters
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Permanence
 
95
BPM
good for a
6:00
mile
This Is Hell
Permanence
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Fuck the Party
 
97
BPM
good for a
5:36
mile
Night Sweats
Fuck the Party
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Jealousy
 
93
BPM
good for a
6:24
mile
Bomb Squad
Jealousy
Punk Buy on: Apple Music, Amazon Music Listen on Spotify