R&B/Soul running songs for 14:18 miles

For a running pace of 14:18 per mile, we recommend workout music at 107 BPM.
Sell the House
 
 
105
BPM
best for a
4:00
mile
Dave Mathmos
Sell the House
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Like That (feat. Gucci Mane)
 
 
106
BPM
best for a
3:48
mile
Doja Cat
Like That (feat. Gucci Mane)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Waves
 
 
108
BPM
best for a
3:24
mile
Miguel
Waves
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Waves (feat. Kacey Musgraves)
 
 
106
BPM
best for a
3:48
mile
Miguel
Waves (feat. Kacey Musgraves)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Wait
 
 
105
BPM
best for a
4:00
mile
Earth, Wind & Fire
Wait
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Twisted Metal (feat. Kyle Lucas)
 
 
106
BPM
best for a
3:48
mile
Melat
Twisted Metal (feat. Kyle Lucas)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Admit It
 
 
105
BPM
best for a
4:00
mile
Marques Houston
Admit It
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Do Not Answer
 
 
108
BPM
best for a
3:24
mile
Jeremie Ngandu
Do Not Answer
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Power
 
 
106
BPM
best for a
3:48
mile
Marc E. Bassy
Power
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Keep on Breathing
 
 
108
BPM
best for a
3:24
mile
Ronyai Deelle
Keep on Breathing
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Good Trouble
 
 
106
BPM
best for a
3:48
mile
Jessica Lá Rel
Good Trouble
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
I Love It
 
 
105
BPM
best for a
4:00
mile
Trussel
I Love It
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Sharpshooter
 
 
107
BPM
best for a
3:36
mile
Bosley
Sharpshooter
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Real Evil
 
 
106
BPM
best for a
3:48
mile
sleeyboifanta
Real Evil
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Fix My Lonely
 
 
106
BPM
best for a
3:48
mile
Kali Claire
Fix My Lonely
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
In My Bed
 
 
105
BPM
best for a
4:00
mile
Day26
In My Bed
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
28 Hours
 
 
105
BPM
best for a
4:00
mile
Jessica Lá Rel
28 Hours
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify