R&B/Soul running songs for 11:00 miles by name

For a running pace of 11:00 per mile, we recommend workout music at 140 BPM.
Ain't No Way
 
 
138
BPM
best for a
2:36
mile
Aretha Franklin
Ain't No Way
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Alright
 
72
BPM
good for a
10:36
mile
Ledisi
Alright
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Angel
 
70
BPM
good for a
11:00
mile
Halle
Angel
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Baby Workout
 
 
142
BPM
best for a
3:24
mile
Jackie Wilson
Baby Workout
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Babyfather
 
 
138
BPM
best for a
2:36
mile
Sade
Babyfather
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Bad Dream
 
 
140
BPM
best for a
3:00
mile
Sterling Simms
Bad Dream
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Best of Me
 
68
BPM
good for a
11:24
mile
Tyrese
Best of Me
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Blue Moon
 
 
139
BPM
best for a
2:48
mile
The Marcels
Blue Moon
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Burn It All
 
72
BPM
good for a
10:36
mile
Judith Hill
Burn It All
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
CPR
 
 
140
BPM
best for a
3:00
mile
Summer Walker
CPR
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Cake
 
 
140
BPM
best for a
3:00
mile
Trey Songz
Cake
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Can't Touch This
 
 
142
BPM
best for a
3:24
mile
DJ Remix
Can't Touch This
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Cant Stop
 
 
140
BPM
best for a
3:00
mile
Yella Muzik
Cant Stop
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify