R&B/Soul running songs for 12:36 miles

For a running pace of 12:36 per mile, we recommend workout music at 124 BPM.
Nighttime Falls
 
 
125
BPM
best for a
0:00
mile
Josue Frausto
Nighttime Falls
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Nothing On You
 
 
125
BPM
best for a
0:00
mile
Tyrese
Nothing On You
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Uh Huh Okay
 
 
124
BPM
best for a
0:12
mile
Emmavie & ROMderful
Uh Huh Okay
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
My Moon
 
 
122
BPM
best for a
0:36
mile
Mereba
My Moon
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Purest Heart
 
 
124
BPM
best for a
0:12
mile
Biggemmy
Purest Heart
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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ICU
 
 
125
BPM
best for a
0:00
mile
Coco Jones
ICU
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Coca Cola
 
 
124
BPM
best for a
0:12
mile
Bosley
Coca Cola
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Breathe (Interlude)
 
 
123
BPM
best for a
0:24
mile
RAAHiiM
Breathe (Interlude)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I Trusted You
 
 
123
BPM
best for a
0:24
mile
Jimmy Clanton
I Trusted You
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Play House
 
60
BPM
good for a
13:00
mile
Tae
Play House
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Time to Leave
 
 
126
BPM
best for a
0:12
mile
Toni Romiti
Time to Leave
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Runaround
 
 
122
BPM
best for a
0:36
mile
Xscape
The Runaround
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
My Guy
 
 
122
BPM
best for a
0:36
mile
Sister Sledge
My Guy
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Tadow
 
 
122
BPM
best for a
0:36
mile
Masego & FKJ
Tadow
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify