R&B/Soul running songs for 13:00 miles

For a running pace of 13:00 per mile, we recommend workout music at 120 BPM.
Awkward
 
 
120
BPM
best for a
1:00
mile
SZA
Awkward
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
My Moon
 
 
122
BPM
best for a
0:36
mile
Mereba
My Moon
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
My One
 
 
118
BPM
best for a
1:24
mile
Mereba
My One
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Shirt
 
 
120
BPM
best for a
1:00
mile
SZA
Shirt
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Me and Your Mama
 
 
118
BPM
best for a
1:24
mile
Childish Gambino
Me and Your Mama
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Afraid of Water
 
 
120
BPM
best for a
1:00
mile
Masego
Afraid of Water
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Double Dutch
 
 
119
BPM
best for a
1:12
mile
Frankie Smith
Double Dutch
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Play House
 
60
BPM
good for a
13:00
mile
Tae
Play House
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Grown Apart
 
 
120
BPM
best for a
1:00
mile
Lisa Shaw
Grown Apart
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Puppet Walk
 
 
120
BPM
best for a
1:00
mile
Diesler
Puppet Walk
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
The Runaround
 
 
122
BPM
best for a
0:36
mile
Xscape
The Runaround
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify