R&B/Soul running songs for 14:05 miles

For a running pace of 14:05 per mile, we recommend workout music at 109 BPM.
Freak-N-Stein
 
 
111
BPM
best for a
2:48
mile
Blue Magic
Freak-N-Stein
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Waves
 
 
108
BPM
best for a
3:24
mile
Miguel
Waves
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Dance Floor
 
 
111
BPM
best for a
2:48
mile
Zapp & Roger
Dance Floor
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Clown Face
 
 
110
BPM
best for a
3:00
mile
Big Boss Man
Clown Face
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Shattered Heart
 
 
111
BPM
best for a
2:48
mile
Brandy
Shattered Heart
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Do Not Answer
 
 
108
BPM
best for a
3:24
mile
Jeremie Ngandu
Do Not Answer
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Last Shot
 
 
110
BPM
best for a
3:00
mile
Wesley Green
Last Shot
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I Still Love You
 
 
110
BPM
best for a
3:00
mile
ZARI
I Still Love You
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Keep on Breathing
 
 
108
BPM
best for a
3:24
mile
Ronyai Deelle
Keep on Breathing
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Love You Too Much
 
 
111
BPM
best for a
2:48
mile
Lucky Daye
Love You Too Much
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
TELL THE TRUTH
 
 
111
BPM
best for a
2:48
mile
Jon Batiste
TELL THE TRUTH
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Sharpshooter
 
107
BPM
good for a
3:36
mile
Bosley
Sharpshooter
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Hitchhiker
 
 
110
BPM
best for a
3:00
mile
CHUU
Hitchhiker
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify