Rock running songs for 40:18 miles
For a running pace of 40:18 per mile, we recommend workout music at 153 BPM.
![Gang - Plank Galleon (From "Donkey Kong Country") [Ssf2 Version]](https://is1-ssl.mzstatic.com/image/thumb/Music116/v4/ee/5c/cb/ee5ccb7f-9752-4eb1-d6da-7800c20e2d4a/198001608681.png/600x600bb.jpg "Gang - Plank Galleon (From \"Donkey Kong Country\") [Ssf2 Version]")
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![Sugar Magnolia (Live in Paris, 1972) [2001 Remaster]](https://is1-ssl.mzstatic.com/image/thumb/Music126/v4/a6/33/b2/a633b239-e336-3c7b-9ab1-29e40c4d0507/603497824601.jpg/600x600bb.jpg "Sugar Magnolia (Live in Paris, 1972) [2001 Remaster]")
