Spoken Word running songs for 15:00 miles

For a running pace of 15:00 per mile, we recommend workout music at 100 BPM.
Shadow Group
 
 
100
BPM
best for a
5:00
mile
Phil Daniels
Shadow Group
Spoken Word Buy on: Apple Music, Amazon Music Listen on Spotify
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What About Love (Parody)
 
 
100
BPM
best for a
5:00
mile
Bart Baker
What About Love (Parody)
Spoken Word Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Let Him Fly
 
 
102
BPM
best for a
4:36
mile
Linda Eder
Let Him Fly
Spoken Word Buy on: Apple Music, Amazon Music Listen on Spotify
Prison Break
 
 
98
BPM
best for a
5:24
mile
Don Adams
Prison Break
Spoken Word Buy on: Apple Music, Amazon Music Listen on Spotify