Workout playlist for running: adult alternative slow mile

half

215

BPM

good for a

14:18

mile

The Lemonheads

Mrs. Robinson

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

105

BPM

best for a

4:00

mile

San Cisco

Fred Astaire

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

half

212

BPM

good for a

14:24

mile

Jason Mraz

Too Much Food

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

222

BPM

good for a

13:54

mile

Poe

Walk the Walk

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

240

BPM

good for a

13:00

mile

The Fashion

Untitled

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

219

BPM

good for a

14:06

mile

Radical Face

Welcome Home

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

218

BPM

good for a

14:06

mile

The Gaslight Anthem

Casanova, Baby!

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

215

BPM

good for a

14:18

mile

The xx

Shelter

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

213

BPM

good for a

14:24

mile

Four Year Strong

Maniac (R.O.D.)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

213

BPM

good for a

14:24

mile

Saves The Day

Stand in the Stars

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

212

BPM

good for a

14:24

mile

Sum 41

Never Wake Up

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

211

BPM

good for a

14:30

mile

Alkaline Trio

The American Scream

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

208

BPM

good for a

14:36

mile

Stone Temple Pilots

Sour Girl

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

207

BPM

good for a

14:42

mile

Weezer

Glorious Day

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

206

BPM

good for a

14:42

mile

Biffy Clyro

Folding Stars

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

206

BPM

good for a

14:42

mile

Fiction Family

When She's Near

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

205

BPM

good for a

14:48

mile

Cage the Elephant

Aberdeen

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

205

BPM

good for a

14:48

mile

Matt & Kim

Good Ol' Fashion Nightmare

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

104

BPM

best for a

4:12

mile

The Subways

Oh Yeah

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

204

BPM

good for a

14:48

mile

Idlewild

Readers & Writers

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

204

BPM

good for a

14:48

mile

The All-American Rejects

Straightjacket Feeling

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

203

BPM

good for a

14:54

mile

I Got You On Tape

Sticks and Bars

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

204

BPM

good for a

14:48

mile

The Ocean Blue

Vanity Fair

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

204

BPM

good for a

14:48

mile

Regina Spektor

The Calculation

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

204

BPM

good for a

14:48

mile

Of Monsters And Men

Mountain Sound

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify